How many calories in cheese croissant

cheese croissant contains

Nutritional values: cheese croissant

Compare

cheese croissant (1 g) contain(s) 20 milligram(s) of sugar, 90 milligram(s) of protein, 100 milligram(s) of fat, 20 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 3.1kcal in (1 g) which can be burnt by a 22.8 second(s) of Jogging, 26.6 second(s) of Cycling, 29.4 second(s) of Swimming, 32.8 second(s) of Walking, 38.8 second(s) of Shopping, 40 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy13 kj
Total Fat0.1 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.02 g
Sugars0.02 g
Protein0.09 g
Vitamin D0 mg
Calcium0.75 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.4g
Fat0.1g
Fiber0.02g
Sugars0.02g

How to burn
3.1 kilo-calories

23sec
Jogging
27sec
Cycling
29sec
Swimming
33sec
Walking
39sec
Shopping
40sec
Yoga
1min
Cleaning

cheese croissant (piece (60 g)) contain(s) 1 gram(s) of sugar, 5 gram(s) of protein, 6 gram(s) of fat, 1 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 183.9kcal in (piece (60 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy770 kj
Total Fat6 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber1 g
Sugars1 g
Protein5 g
Vitamin D0 mg
Calcium45 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins5g
Carbohydrates24g
Fat6g
Fiber1g
Sugars1g

How to burn
183.9 kilo-calories

23min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
40min
Yoga
63min
Cleaning

cheese croissant (100 g) contain(s) 2 gram(s) of sugar, 9 gram(s) of protein, 10 gram(s) of fat, 2 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 306.6kcal in (100 g) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 48 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1284 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber2 g
Sugars2 g
Protein9 g
Vitamin D0 mg
Calcium75 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates40g
Fat10g
Fiber2g
Sugars2g

How to burn
306.6 kilo-calories

38min
Jogging
44min
Cycling
48min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

Write your own review for cheese croissant

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for cheese croissant

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
salty strudel strudel ham cheese Light Dijon mustard pastry portion (100 g) 1 216 14 25 15 1 Detail
cheese croissant piece (55 g) 953 5 26 11 1 Detail
Rural croissant with ham and cheese 110 g 1 155 14 33 12 1 Detail
bun with cheese portion (59 g) 826 6 26 7 1 Detail
lump cheese 60 g 792 6 24 7 1 Detail
Pizza cheese diameter 4 200 g 2 084 22 50 30 4 Detail
Cheese snail Kaufland piece (130 g) 1 497 12 32 20 1 Detail
Fornetti cheese 60 g 897 5 32 8 1 Detail
Fresh croissant with ham and cheese piece (100 g) 1 172 11 25 15 2 Detail
foliage snails cheese ham Dulan 100 g 2 094 25 39 26 2 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID