How many calories in Chocolate buckwheat porridge Semix

Chocolate buckwheat porridge Semix

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Brand: Semix

Chocolate buckwheat porridge Semix contains

Nutritional values: Chocolate buckwheat porridge Semix

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Chocolate buckwheat porridge Semix (1 g) contain(s) 170 milligram(s) of sugar, 100 milligram(s) of protein, 60 milligram(s) of fat, 50 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.06 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.05 g
Sugars0.17 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.7g
Fat0.06g
Fiber0.05g
Sugars0.17g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Chocolate buckwheat porridge Semix (portion (65 g)) contain(s) 11 gram(s) of sugar, 6 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 248.3kcal in (portion (65 g)) which can be burnt by a 30 minute(s) of Jogging, 35 minute(s) of Cycling, 39 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 53 minute(s) of Yoga or 86 minute(s) of Cleaning

Nutritional values

Energy1040 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber3 g
Sugars11 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates46g
Fat4g
Fiber3g
Sugars11g

How to burn
248.3 kilo-calories

30min
Jogging
35min
Cycling
39min
Swimming
44min
Walking
52min
Shopping
53min
Yoga
86min
Cleaning

Chocolate buckwheat porridge Semix (pack (260 g)) contain(s) 44 gram(s) of sugar, 25 gram(s) of protein, 15 gram(s) of fat, 13 gram(s) of fiber and 182 gram(s) of carbohydrate. There are 993.5kcal in (pack (260 g)) which can be burnt by a 122 minute(s) of Jogging, 142 minute(s) of Cycling, 157 minute(s) of Swimming, 175 minute(s) of Walking, 207 minute(s) of Shopping, 214 minute(s) of Yoga or 343 minute(s) of Cleaning

Nutritional values

Energy4160 kj
Total Fat15 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate182 g
Fiber13 g
Sugars44 g
Protein25 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates182g
Fat15g
Fiber13g
Sugars44g

How to burn
993.5 kilo-calories

122min
Jogging
142min
Cycling
157min
Swimming
175min
Walking
207min
Shopping
214min
Yoga
343min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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