How many calories in Cheese souffle Iceland

Brand: Iceland

Cheese souffle Iceland contains

Nutritional values: Cheese souffle Iceland

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Cheese souffle Iceland (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 210 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 2.6kcal in (1 g) which can be burnt by a 19.1 second(s) of Jogging, 22.3 second(s) of Cycling, 24.6 second(s) of Swimming, 27.5 second(s) of Walking, 32.5 second(s) of Shopping, 33.5 second(s) of Yoga or 53.8 second(s) of Cleaning

Nutritional values

Energy11 kj
Total Fat0.21 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.05g
Fat0.21g
Fiber0g
Sugars0g

How to burn
2.6 kilo-calories

19sec
Jogging
22sec
Cycling
25sec
Swimming
28sec
Walking
33sec
Shopping
34sec
Yoga
54sec
Cleaning

Cheese souffle Iceland (portion (80 g)) contain(s) 0 grams of sugar, 10 gram(s) of protein, 17 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 206.3kcal in (portion (80 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 33 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy864 kj
Total Fat17 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates4g
Fat17g
Fiber0g
Sugars0g

How to burn
206.3 kilo-calories

25min
Jogging
29min
Cycling
33min
Swimming
36min
Walking
43min
Shopping
44min
Yoga
71min
Cleaning

Cheese souffle Iceland (pack (160 g)) contain(s) 0 grams of sugar, 19 gram(s) of protein, 34 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 412.7kcal in (pack (160 g)) which can be burnt by a 51 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 142 minute(s) of Cleaning

Nutritional values

Energy1728 kj
Total Fat34 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars0 g
Protein19 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins19g
Carbohydrates9g
Fat34g
Fiber0g
Sugars0g

How to burn
412.7 kilo-calories

51min
Jogging
59min
Cycling
65min
Swimming
73min
Walking
86min
Shopping
89min
Yoga
142min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID