How many calories in longer KFC

longer KFC

Brand: KFC

longer KFC contains

Nutritional values: longer KFC

Compare

longer KFC (1 g) contain(s) 80 milligram(s) of sugar, 90 milligram(s) of protein, 80 milligram(s) of fat, 20 milligram(s) of fiber and 330 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.08 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.33 g
Fiber0.02 g
Sugars0.08 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.33g
Fat0.08g
Fiber0.02g
Sugars0.08g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

longer KFC (piece (127 g)) contain(s) 10 gram(s) of sugar, 12 gram(s) of protein, 10 gram(s) of fat, 3 gram(s) of fiber and 42 gram(s) of carbohydrate. There are 308.5kcal in (piece (127 g)) which can be burnt by a 38 minute(s) of Jogging, 44 minute(s) of Cycling, 49 minute(s) of Swimming, 54 minute(s) of Walking, 64 minute(s) of Shopping, 66 minute(s) of Yoga or 106 minute(s) of Cleaning

Nutritional values

Energy1292 kj
Total Fat10 g
Saturated Fat2 g
Trans Fat0.13 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate42 g
Fiber3 g
Sugars10 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates42g
Fat10g
Fiber3g
Sugars10g

How to burn
308.5 kilo-calories

38min
Jogging
44min
Cycling
49min
Swimming
54min
Walking
64min
Shopping
66min
Yoga
106min
Cleaning

Write your own review for longer KFC

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for longer KFC

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
KFC twister portion (226 g) 2 260 19 51 28 3 Detail
KFC fries standard portion (70 g) 748 3 24 8 2 Detail
Hot and spicy strips KFC piece (32 g) 351 5 5 5 Detail
KFC Hot Wings piece (36 g) 453 6 4 8 0 Detail
KFC Qurrito piece (230 g) 2 714 35 59 32 3 Detail
B Smart Mini KFC Twister 100 g 1 364 11 36 15 Detail
Grander Texas KFC Sandwich (300 g) 3 360 33 64 46 4 Detail
KFC Zinger portion (179 g) 2 030 25 41 25 3 Detail
KFC twister grill piece (213 g) 1 717 29 40 14 3 Detail
KFC Kentucky Mega pocket 287 g 2 891 32 57 36 6 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID