How many calories in cheese wafers with garlic Avelopa

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Brand: Avelopa

cheese wafers with garlic Avelopa contains

Nutritional values: cheese wafers with garlic Avelopa

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cheese wafers with garlic Avelopa (1 g) contain(s) 0 grams of sugar, 120 milligram(s) of protein, 100 milligram(s) of fat, 0 grams of fiber and 700 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.1 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0 g
Sugars0 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.7g
Fat0.1g
Fiber0g
Sugars0g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

cheese wafers with garlic Avelopa (pack (80 g)) contain(s) 240 milligram(s) of sugar, 9 gram(s) of protein, 8 gram(s) of fat, 0 grams of fiber and 56 gram(s) of carbohydrate. There are 338.6kcal in (pack (80 g)) which can be burnt by a 41 minute(s) of Jogging, 48 minute(s) of Cycling, 53 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 117 minute(s) of Cleaning

Nutritional values

Energy1418 kj
Total Fat8 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber0 g
Sugars0.24 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates56g
Fat8g
Fiber0g
Sugars0.24g

How to burn
338.6 kilo-calories

41min
Jogging
48min
Cycling
53min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
117min
Cleaning

cheese wafers with garlic Avelopa (100 g) contain(s) 300 milligram(s) of sugar, 12 gram(s) of protein, 10 gram(s) of fat, 0 grams of fiber and 70 gram(s) of carbohydrate. There are 423.2kcal in (100 g) which can be burnt by a 52 minute(s) of Jogging, 60 minute(s) of Cycling, 67 minute(s) of Swimming, 75 minute(s) of Walking, 88 minute(s) of Shopping, 91 minute(s) of Yoga or 146 minute(s) of Cleaning

Nutritional values

Energy1772 kj
Total Fat10 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate70 g
Fiber0 g
Sugars0.3 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates70g
Fat10g
Fiber0g
Sugars0.3g

How to burn
423.2 kilo-calories

52min
Jogging
60min
Cycling
67min
Swimming
75min
Walking
88min
Shopping
91min
Yoga
146min
Cleaning

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