How many calories in Cheesimo Gouda

Brand: K-Classic Kaufland

Cheesimo Gouda contains

Nutritional values: Cheesimo Gouda

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Cheesimo Gouda (1 g) contain(s) 50 milligram(s) of sugar, 150 milligram(s) of protein, 230 milligram(s) of fat, 0 grams of fiber and 50 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.23 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0 g
Sugars0.05 g
Protein0.15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.15g
Carbohydrates0.05g
Fat0.23g
Fiber0g
Sugars0.05g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Cheesimo Gouda (100 g) contain(s) 5 gram(s) of sugar, 15 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 287.0kcal in (100 g) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning

Nutritional values

Energy1202 kj
Total Fat23 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars5 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates5g
Fat23g
Fiber0g
Sugars5g

How to burn
287.0 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
99min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID