How many calories in chia porridge strawberry and blackcurrant

Brand: Dobroty od Otty

chia porridge strawberry and blackcurrant contains

Nutritional values: chia porridge strawberry and blackcurrant

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chia porridge strawberry and blackcurrant (1 g) contain(s) 120 milligram(s) of sugar, 120 milligram(s) of protein, 50 milligram(s) of fat, 100 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.1 g
Sugars0.12 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.61g
Fat0.05g
Fiber0.1g
Sugars0.12g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

chia porridge strawberry and blackcurrant (100 g) contain(s) 12 gram(s) of sugar, 12 gram(s) of protein, 5 gram(s) of fat, 10 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 379.5kcal in (100 g) which can be burnt by a 46 minute(s) of Jogging, 54 minute(s) of Cycling, 60 minute(s) of Swimming, 67 minute(s) of Walking, 79 minute(s) of Shopping, 82 minute(s) of Yoga or 131 minute(s) of Cleaning

Nutritional values

Energy1589 kj
Total Fat5 g
Saturated Fat0.9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber10 g
Sugars12 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates61g
Fat5g
Fiber10g
Sugars12g

How to burn
379.5 kilo-calories

46min
Jogging
54min
Cycling
60min
Swimming
67min
Walking
79min
Shopping
82min
Yoga
131min
Cleaning

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