How many calories in chia porridge with blueberries Bonavita

1 rating(s) | Total rating value: 5 star(s)

Brand: Bonavita

chia porridge with blueberries Bonavita contains

Nutritional values: chia porridge with blueberries Bonavita

Compare

chia porridge with blueberries Bonavita (1 g) contain(s) 240 milligram(s) of sugar, 130 milligram(s) of protein, 70 milligram(s) of fat, 90 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.07 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.09 g
Sugars0.24 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.63g
Fat0.07g
Fiber0.09g
Sugars0.24g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

chia porridge with blueberries Bonavita (pack (65 g)) contain(s) 16 gram(s) of sugar, 8 gram(s) of protein, 5 gram(s) of fat, 6 gram(s) of fiber and 41 gram(s) of carbohydrate. There are 252.9kcal in (pack (65 g)) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 45 minute(s) of Walking, 53 minute(s) of Shopping, 54 minute(s) of Yoga or 87 minute(s) of Cleaning

Nutritional values

Energy1059 kj
Total Fat5 g
Saturated Fat0.71 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate41 g
Fiber6 g
Sugars16 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates41g
Fat5g
Fiber6g
Sugars16g

How to burn
252.9 kilo-calories

31min
Jogging
36min
Cycling
40min
Swimming
45min
Walking
53min
Shopping
54min
Yoga
87min
Cleaning

Write your own review for chia porridge with blueberries Bonavita

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for chia porridge with blueberries Bonavita

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
chia oatmeal, blueberries, whey 65 g 1 002 7 35 3 6 Detail
Chia mashed raspberries with high fiber content BONAVITA portion (65 g) 1 053 8 40 5 6 Detail
Super porridge protein & chia with cherries Emco portion (55 g) 893 10 33 4 3 Detail
rice brown rice caked up Quinoa & Chia piece (8 g) 125 0,96 6 0,22 0 Detail
Chia pudding with chocolate Bonavita pack (65 g) 1 077 8 40 5 6 Detail
Chia mashed strawberries and cream Semix pack (65 g) 1 046 8 38 5 6 Detail
Against (BE) in strawberry pulp with coconut and chia LeGracie portion (50 g) 824 11 29 4 Detail
chia mashed blueberries high fiber Bonavita 65.0 pack (65 g) 1 059 8 41 5 16 Detail
Protein ChiaMash Mr.Popperis 1 g 15 0,29 0,42 0,07 0,1 Detail
croissant mixtures chia piece (100 g) 1 024 8 40 5 6 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID