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Nutritional values: Chia seeds
CompareChia seeds (1 g) contain(s) 40 milligram(s) of sugar, 210 milligram(s) of protein, 310 milligram(s) of fat, 250 milligram(s) of fiber and 200 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Calorie chart
Chia seeds (spoonful (5 g)) contain(s) 200 milligram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 1 gram(s) of fiber and 1 gram(s) of carbohydrate. There are 24.8kcal in (spoonful (5 g)) which can be burnt by a 3 minute(s) of Jogging, 4 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 9 minute(s) of Cleaning
Calorie chart
Chia seeds (spoonful (10 g)) contain(s) 400 milligram(s) of sugar, 2 gram(s) of protein, 3 gram(s) of fat, 2 gram(s) of fiber and 2 gram(s) of carbohydrate. There are 49.4kcal in (spoonful (10 g)) which can be burnt by a 6 minute(s) of Jogging, 7 minute(s) of Cycling, 8 minute(s) of Swimming, 9 minute(s) of Walking, 10 minute(s) of Shopping, 11 minute(s) of Yoga or 17 minute(s) of Cleaning
Calorie chart
Chia seeds (portion (15 g)) contain(s) 600 milligram(s) of sugar, 3 gram(s) of protein, 5 gram(s) of fat, 4 gram(s) of fiber and 3 gram(s) of carbohydrate. There are 74.2kcal in (portion (15 g)) which can be burnt by a 9 minute(s) of Jogging, 11 minute(s) of Cycling, 12 minute(s) of Swimming, 13 minute(s) of Walking, 15 minute(s) of Shopping, 16 minute(s) of Yoga or 26 minute(s) of Cleaning