How many calories in Chia Seeds Bio nebio

Brand: bio nebio

Chia Seeds Bio nebio contains

Nutritional values: Chia Seeds Bio nebio

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Chia Seeds Bio nebio (1 g) contain(s) 10 milligram(s) of sugar, 210 milligram(s) of protein, 310 milligram(s) of fat, 310 milligram(s) of fiber and 50 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.31 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.05 g
Fiber0.31 g
Sugars0.01 g
Protein0.21 g
Vitamin D0 mg
Calcium6 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.21g
Carbohydrates0.05g
Fat0.31g
Fiber0.31g
Sugars0.01g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Chia Seeds Bio nebio (portion (5 g)) contain(s) 40 milligram(s) of sugar, 1 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 230 milligram(s) of carbohydrate. There are 22.2kcal in (portion (5 g)) which can be burnt by a 3 minute(s) of Jogging, 3 minute(s) of Cycling, 4 minute(s) of Swimming, 4 minute(s) of Walking, 5 minute(s) of Shopping, 5 minute(s) of Yoga or 8 minute(s) of Cleaning

Nutritional values

Energy93 kj
Total Fat2 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.23 g
Fiber2 g
Sugars0.04 g
Protein1 g
Vitamin D0 mg
Calcium32 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates0.23g
Fat2g
Fiber2g
Sugars0.04g

How to burn
22.2 kilo-calories

3min
Jogging
3min
Cycling
4min
Swimming
4min
Walking
5min
Shopping
5min
Yoga
8min
Cleaning

Chia Seeds Bio nebio (pack (200 g)) contain(s) 2 gram(s) of sugar, 42 gram(s) of protein, 62 gram(s) of fat, 63 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 888.0kcal in (pack (200 g)) which can be burnt by a 109 minute(s) of Jogging, 127 minute(s) of Cycling, 140 minute(s) of Swimming, 157 minute(s) of Walking, 185 minute(s) of Shopping, 191 minute(s) of Yoga or 306 minute(s) of Cleaning

Nutritional values

Energy3718 kj
Total Fat62 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber63 g
Sugars2 g
Protein42 g
Vitamin D0 mg
Calcium1.26 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins42g
Carbohydrates9g
Fat62g
Fiber63g
Sugars2g

How to burn
888.0 kilo-calories

109min
Jogging
127min
Cycling
140min
Swimming
157min
Walking
185min
Shopping
191min
Yoga
306min
Cleaning

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