How many calories in Chia sourdough rye bread

1 rating(s) | Total rating value: 2 star(s)

Chia sourdough rye bread contains

Nutritional values: Chia sourdough rye bread

Compare

Chia sourdough rye bread (1 g) contain(s) 0 grams of sugar, 90 milligram(s) of protein, 30 milligram(s) of fat, 10 milligram(s) of fiber and 520 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.52 g
Fiber0.01 g
Sugars0 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.52g
Fat0.03g
Fiber0.01g
Sugars0g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

Chia sourdough rye bread (50 g) contain(s) 0 grams of sugar, 4 gram(s) of protein, 2 gram(s) of fat, 500 milligram(s) of fiber and 26 gram(s) of carbohydrate. There are 148.5kcal in (50 g) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 26 minute(s) of Walking, 31 minute(s) of Shopping, 32 minute(s) of Yoga or 51 minute(s) of Cleaning

Nutritional values

Energy622 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber0.5 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates26g
Fat2g
Fiber0.5g
Sugars0g

How to burn
148.5 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
26min
Walking
31min
Shopping
32min
Yoga
51min
Cleaning

Chia sourdough rye bread (100 g) contain(s) 0 grams of sugar, 9 gram(s) of protein, 3 gram(s) of fat, 1 gram(s) of fiber and 52 gram(s) of carbohydrate. There are 297.3kcal in (100 g) which can be burnt by a 36 minute(s) of Jogging, 42 minute(s) of Cycling, 47 minute(s) of Swimming, 52 minute(s) of Walking, 62 minute(s) of Shopping, 64 minute(s) of Yoga or 103 minute(s) of Cleaning

Nutritional values

Energy1245 kj
Total Fat3 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate52 g
Fiber1 g
Sugars0 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates52g
Fat3g
Fiber1g
Sugars0g

How to burn
297.3 kilo-calories

36min
Jogging
42min
Cycling
47min
Swimming
52min
Walking
62min
Shopping
64min
Yoga
103min
Cleaning

Write your own review for Chia sourdough rye bread

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Chia sourdough rye bread

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
white bio yoghurt from Wallachia 150 g 402 7 6 5 Detail
DM Bio chia seeds portion (5 g) 99 1 0,12 2 2 Detail
Chia pudding with mango and pomegranate UGO pack (197 g) 1 485 5 22 26 Detail
dr. kargs chia oats bio 1 g 19 0,14 0,49 0,19 0,12 Detail
Crispy slices of chia seeds pack (100 g) 1 866 10 58 18 Detail
chia knack Alnatura 100 g 1 742 16 53 13 11 Detail
Life Breakfast Blueberry Granola Protein Chia 1 g 17 0,14 0,41 0,21 0,11 Detail
Protein Pancakes ChiaShake portion (35 g) 554 18 6 2 3 Detail
Chia pudding with raspberries and coconut NATU pack (75 g) 1 164 8 46 8 Detail
enerBIO Wallachian nuts portion (20 g) 567 3 2 13 1 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID