How many calories in chia seeds bread with wheat-rye

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chia seeds bread with wheat-rye contains

Nutritional values: chia seeds bread with wheat-rye

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chia seeds bread with wheat-rye (1 g) contain(s) 10 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 20 milligram(s) of fiber and 440 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning

Nutritional values

Energy10 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.44 g
Fiber0.02 g
Sugars0.01 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.44g
Fat0.02g
Fiber0.02g
Sugars0.01g

How to burn
2.3 kilo-calories

17sec
Jogging
20sec
Cycling
22sec
Swimming
24sec
Walking
29sec
Shopping
30sec
Yoga
48sec
Cleaning

chia seeds bread with wheat-rye (100 g) contain(s) 510 milligram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 2 gram(s) of fiber and 44 gram(s) of carbohydrate. There are 236.2kcal in (100 g) which can be burnt by a 29 minute(s) of Jogging, 34 minute(s) of Cycling, 37 minute(s) of Swimming, 42 minute(s) of Walking, 49 minute(s) of Shopping, 51 minute(s) of Yoga or 81 minute(s) of Cleaning

Nutritional values

Energy989 kj
Total Fat2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate44 g
Fiber2 g
Sugars0.51 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates44g
Fat2g
Fiber2g
Sugars0.51g

How to burn
236.2 kilo-calories

29min
Jogging
34min
Cycling
37min
Swimming
42min
Walking
49min
Shopping
51min
Yoga
81min
Cleaning

chia seeds bread with wheat-rye (pack (400 g)) contain(s) 2 gram(s) of sugar, 33 gram(s) of protein, 8 gram(s) of fat, 9 gram(s) of fiber and 175 gram(s) of carbohydrate. There are 945.1kcal in (pack (400 g)) which can be burnt by a 116 minute(s) of Jogging, 135 minute(s) of Cycling, 149 minute(s) of Swimming, 167 minute(s) of Walking, 197 minute(s) of Shopping, 203 minute(s) of Yoga or 326 minute(s) of Cleaning

Nutritional values

Energy3957 kj
Total Fat8 g
Saturated Fat0.8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate175 g
Fiber9 g
Sugars2 g
Protein33 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins33g
Carbohydrates175g
Fat8g
Fiber9g
Sugars2g

How to burn
945.1 kilo-calories

116min
Jogging
135min
Cycling
149min
Swimming
167min
Walking
197min
Shopping
203min
Yoga
326min
Cleaning

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