How many calories in Chicken Korma Marks & Spencer

Brand: Marks&Spencer

Chicken Korma Marks & Spencer contains

Nutritional values: Chicken Korma Marks & Spencer

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Chicken Korma Marks & Spencer (1 g) contain(s) 40 milligram(s) of sugar, 130 milligram(s) of protein, 100 milligram(s) of fat, 10 milligram(s) of fiber and 40 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.1 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.04 g
Fiber0.01 g
Sugars0.04 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.04g
Fat0.1g
Fiber0.01g
Sugars0.04g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

Chicken Korma Marks & Spencer (portion (200 g)) contain(s) 7 gram(s) of sugar, 26 gram(s) of protein, 19 gram(s) of fat, 2 gram(s) of fiber and 9 gram(s) of carbohydrate. There are 315.7kcal in (portion (200 g)) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 109 minute(s) of Cleaning

Nutritional values

Energy1322 kj
Total Fat19 g
Saturated Fat8 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber2 g
Sugars7 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates9g
Fat19g
Fiber2g
Sugars7g

How to burn
315.7 kilo-calories

39min
Jogging
45min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
68min
Yoga
109min
Cleaning

Chicken Korma Marks & Spencer (pack (400 g)) contain(s) 15 gram(s) of sugar, 52 gram(s) of protein, 38 gram(s) of fat, 4 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 631.5kcal in (pack (400 g)) which can be burnt by a 77 minute(s) of Jogging, 90 minute(s) of Cycling, 100 minute(s) of Swimming, 111 minute(s) of Walking, 132 minute(s) of Shopping, 136 minute(s) of Yoga or 218 minute(s) of Cleaning

Nutritional values

Energy2644 kj
Total Fat38 g
Saturated Fat17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber4 g
Sugars15 g
Protein52 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins52g
Carbohydrates18g
Fat38g
Fiber4g
Sugars15g

How to burn
631.5 kilo-calories

77min
Jogging
90min
Cycling
100min
Swimming
111min
Walking
132min
Shopping
136min
Yoga
218min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID