How many calories in grilled chicken breast

grilled chicken breast contains

Nutritional values: grilled chicken breast

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grilled chicken breast (1 g) contain(s) 0 grams of sugar, 270 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.04 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0 g
Protein0.27 g
Vitamin D0 mg
Calcium0 µg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.27g
Carbohydrates0.03g
Fat0.04g
Fiber0g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

grilled chicken breast (100 g) contain(s) 0 grams of sugar, 27 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 141.6kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 30 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy593 kj
Total Fat4 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars0 g
Protein27 g
Vitamin D0 mg
Calcium0.02 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins27g
Carbohydrates3g
Fat4g
Fiber0g
Sugars0g

How to burn
141.6 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
25min
Walking
30min
Shopping
30min
Yoga
49min
Cleaning

grilled chicken breast (portion (130 g)) contain(s) 0 grams of sugar, 35 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 184.1kcal in (portion (130 g)) which can be burnt by a 23 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 40 minute(s) of Yoga or 63 minute(s) of Cleaning

Nutritional values

Energy771 kj
Total Fat5 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0 g
Sugars0 g
Protein35 g
Vitamin D0 mg
Calcium0.03 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins35g
Carbohydrates4g
Fat5g
Fiber0g
Sugars0g

How to burn
184.1 kilo-calories

23min
Jogging
26min
Cycling
29min
Swimming
32min
Walking
38min
Shopping
40min
Yoga
63min
Cleaning

grilled chicken breast (150 g) contain(s) 0 grams of sugar, 40 gram(s) of protein, 5 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 212.5kcal in (150 g) which can be burnt by a 26 minute(s) of Jogging, 30 minute(s) of Cycling, 34 minute(s) of Swimming, 38 minute(s) of Walking, 44 minute(s) of Shopping, 46 minute(s) of Yoga or 73 minute(s) of Cleaning

Nutritional values

Energy890 kj
Total Fat5 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber0 g
Sugars0 g
Protein40 g
Vitamin D0 mg
Calcium0.04 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins40g
Carbohydrates5g
Fat5g
Fiber0g
Sugars0g

How to burn
212.5 kilo-calories

26min
Jogging
30min
Cycling
34min
Swimming
38min
Walking
44min
Shopping
46min
Yoga
73min
Cleaning

grilled chicken breast (200 g) contain(s) 0 grams of sugar, 53 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 283.2kcal in (200 g) which can be burnt by a 35 minute(s) of Jogging, 40 minute(s) of Cycling, 45 minute(s) of Swimming, 50 minute(s) of Walking, 59 minute(s) of Shopping, 61 minute(s) of Yoga or 98 minute(s) of Cleaning

Nutritional values

Energy1186 kj
Total Fat7 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0 g
Sugars0 g
Protein53 g
Vitamin D0 mg
Calcium0.05 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins53g
Carbohydrates6g
Fat7g
Fiber0g
Sugars0g

How to burn
283.2 kilo-calories

35min
Jogging
40min
Cycling
45min
Swimming
50min
Walking
59min
Shopping
61min
Yoga
98min
Cleaning

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