How many calories in chicken salad on malted bread flake Spar
Brand: Spar
chicken salad on malted bread flake Spar contains
Best nutritional profiles:
Nutritional values: chicken salad on malted bread flake Spar
Comparechicken salad on malted bread flake Spar (1 g) contain(s) 30 milligram(s) of sugar, 110 milligram(s) of protein, 40 milligram(s) of fat, 10 milligram(s) of fiber and 180 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.11g | |
| Carbohydrates | 0.18g | |
| Fat | 0.04g | |
| Fiber | 0.01g | |
| Sugars | 0.03g |
How to burn
1.6 kilo-calories
chicken salad on malted bread flake Spar (pack (195 g)) contain(s) 7 gram(s) of sugar, 21 gram(s) of protein, 8 gram(s) of fat, 3 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 311.9kcal in (pack (195 g)) which can be burnt by a 38 minute(s) of Jogging, 45 minute(s) of Cycling, 49 minute(s) of Swimming, 55 minute(s) of Walking, 65 minute(s) of Shopping, 67 minute(s) of Yoga or 108 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 21g | |
| Carbohydrates | 35g | |
| Fat | 8g | |
| Fiber | 3g | |
| Sugars | 7g |