How many calories in Chicken tikka masala and pilau rice Marks & Spencer
Brand: Marks&Spencer
Chicken tikka masala and pilau rice Marks & Spencer contains
Best nutritional profiles:
Nutritional values: Chicken tikka masala and pilau rice Marks & Spencer
CompareChicken tikka masala and pilau rice Marks & Spencer (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 50 milligram(s) of fat, 0 grams of fiber and 180 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.18g | |
| Fat | 0.05g | |
| Fiber | 0g | |
| Sugars | 0.02g |
How to burn
1.4 kilo-calories
Chicken tikka masala and pilau rice Marks & Spencer (pack (400 g)) contain(s) 9 gram(s) of sugar, 33 gram(s) of protein, 21 gram(s) of fat, 2 gram(s) of fiber and 73 gram(s) of carbohydrate. There are 620.0kcal in (pack (400 g)) which can be burnt by a 76 minute(s) of Jogging, 89 minute(s) of Cycling, 98 minute(s) of Swimming, 109 minute(s) of Walking, 129 minute(s) of Shopping, 133 minute(s) of Yoga or 214 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars9 g
Calorie chart
| Proteins | 33g | |
| Carbohydrates | 73g | |
| Fat | 21g | |
| Fiber | 2g | |
| Sugars | 9g |