How many calories in Chicken tikka masala by my cooking diary

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Chicken tikka masala by my cooking diary contains

Nutritional values: Chicken tikka masala by my cooking diary

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Chicken tikka masala by my cooking diary (1 g) contain(s) 0 grams of sugar, 360 milligram(s) of protein, 180 milligram(s) of fat, 0 grams of fiber and 110 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.11 g
Fiber0 g
Sugars0 g
Protein0.36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.36g
Carbohydrates0.11g
Fat0.18g
Fiber0g
Sugars0g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Chicken tikka masala by my cooking diary (100 g) contain(s) 0 grams of sugar, 36 gram(s) of protein, 18 gram(s) of fat, 0 grams of fiber and 11 gram(s) of carbohydrate. There are 354.9kcal in (100 g) which can be burnt by a 43 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 76 minute(s) of Yoga or 122 minute(s) of Cleaning

Nutritional values

Energy1486 kj
Total Fat18 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber0 g
Sugars0 g
Protein36 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins36g
Carbohydrates11g
Fat18g
Fiber0g
Sugars0g

How to burn
354.9 kilo-calories

43min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
76min
Yoga
122min
Cleaning

Chicken tikka masala by my cooking diary (portion (150 g)) contain(s) 0 grams of sugar, 54 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 16 gram(s) of carbohydrate. There are 532.6kcal in (portion (150 g)) which can be burnt by a 65 minute(s) of Jogging, 76 minute(s) of Cycling, 84 minute(s) of Swimming, 94 minute(s) of Walking, 111 minute(s) of Shopping, 115 minute(s) of Yoga or 184 minute(s) of Cleaning

Nutritional values

Energy2230 kj
Total Fat27 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber0 g
Sugars0 g
Protein54 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins54g
Carbohydrates16g
Fat27g
Fiber0g
Sugars0g

How to burn
532.6 kilo-calories

65min
Jogging
76min
Cycling
84min
Swimming
94min
Walking
111min
Shopping
115min
Yoga
184min
Cleaning

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