How many calories in Wasa Sesam Delikatess

Wasa Sesam Delikatess

Brand: wasa

Wasa Sesam Delikatess contains

Nutritional values: Wasa Sesam Delikatess

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Wasa Sesam Delikatess (1 g) contain(s) 20 milligram(s) of sugar, 110 milligram(s) of protein, 50 milligram(s) of fat, 210 milligram(s) of fiber and 550 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.05 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.55 g
Fiber0.21 g
Sugars0.02 g
Protein0.11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.11g
Carbohydrates0.55g
Fat0.05g
Fiber0.21g
Sugars0.02g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Wasa Sesam Delikatess (piece (10 g)) contain(s) 190 milligram(s) of sugar, 1 gram(s) of protein, 520 milligram(s) of fat, 2 gram(s) of fiber and 5 gram(s) of carbohydrate. There are 33.9kcal in (piece (10 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 5 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 7 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy142 kj
Total Fat0.52 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate5 g
Fiber2 g
Sugars0.19 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates5g
Fat0.52g
Fiber2g
Sugars0.19g

How to burn
33.9 kilo-calories

4min
Jogging
5min
Cycling
5min
Swimming
6min
Walking
7min
Shopping
7min
Yoga
12min
Cleaning

Wasa Sesam Delikatess (200 g) contain(s) 4 gram(s) of sugar, 22 gram(s) of protein, 11 gram(s) of fat, 42 gram(s) of fiber and 110 gram(s) of carbohydrate. There are 716.5kcal in (200 g) which can be burnt by a 88 minute(s) of Jogging, 102 minute(s) of Cycling, 113 minute(s) of Swimming, 126 minute(s) of Walking, 149 minute(s) of Shopping, 154 minute(s) of Yoga or 247 minute(s) of Cleaning

Nutritional values

Energy3000 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate110 g
Fiber42 g
Sugars4 g
Protein22 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins22g
Carbohydrates110g
Fat11g
Fiber42g
Sugars4g

How to burn
716.5 kilo-calories

88min
Jogging
102min
Cycling
113min
Swimming
126min
Walking
149min
Shopping
154min
Yoga
247min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID