How many calories in Chickpeas in brine Giana

Brand: Giana

Chickpeas in brine Giana contains

Nutritional values: Chickpeas in brine Giana

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Chickpeas in brine Giana (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 70 milligram(s) of fiber and 140 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.14 g
Fiber0.07 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.14g
Fat0.02g
Fiber0.07g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Chickpeas in brine Giana (100 g) contain(s) 0 grams of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 7 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 113.9kcal in (100 g) which can be burnt by a 14 minute(s) of Jogging, 16 minute(s) of Cycling, 18 minute(s) of Swimming, 20 minute(s) of Walking, 24 minute(s) of Shopping, 24 minute(s) of Yoga or 39 minute(s) of Cleaning

Nutritional values

Energy477 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate14 g
Fiber7 g
Sugars0 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates14g
Fat2g
Fiber7g
Sugars0g

How to burn
113.9 kilo-calories

14min
Jogging
16min
Cycling
18min
Swimming
20min
Walking
24min
Shopping
24min
Yoga
39min
Cleaning

Chickpeas in brine Giana (portion (120 g)) contain(s) 0 grams of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 9 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 136.8kcal in (portion (120 g)) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 29 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy573 kj
Total Fat3 g
Saturated Fat0.36 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber9 g
Sugars0 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates16g
Fat3g
Fiber9g
Sugars0g

How to burn
136.8 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
29min
Yoga
47min
Cleaning

Chickpeas in brine Giana (piece (240 g)) contain(s) 0 grams of sugar, 16 gram(s) of protein, 5 gram(s) of fat, 17 gram(s) of fiber and 33 gram(s) of carbohydrate. There are 273.7kcal in (piece (240 g)) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 48 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 94 minute(s) of Cleaning

Nutritional values

Energy1146 kj
Total Fat5 g
Saturated Fat0.72 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate33 g
Fiber17 g
Sugars0 g
Protein16 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins16g
Carbohydrates33g
Fat5g
Fiber17g
Sugars0g

How to burn
273.7 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
48min
Walking
57min
Shopping
59min
Yoga
94min
Cleaning

Chickpeas in brine Giana (pack (400 g)) contain(s) 0 grams of sugar, 26 gram(s) of protein, 9 gram(s) of fat, 28 gram(s) of fiber and 54 gram(s) of carbohydrate. There are 455.9kcal in (pack (400 g)) which can be burnt by a 56 minute(s) of Jogging, 65 minute(s) of Cycling, 72 minute(s) of Swimming, 80 minute(s) of Walking, 95 minute(s) of Shopping, 98 minute(s) of Yoga or 157 minute(s) of Cleaning

Nutritional values

Energy1909 kj
Total Fat9 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate54 g
Fiber28 g
Sugars0 g
Protein26 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins26g
Carbohydrates54g
Fat9g
Fiber28g
Sugars0g

How to burn
455.9 kilo-calories

56min
Jogging
65min
Cycling
72min
Swimming
80min
Walking
95min
Shopping
98min
Yoga
157min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID