How many calories in cooked chickpeas

cooked chickpeas contains

Nutritional values: cooked chickpeas

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cooked chickpeas (1 g) contain(s) 0 grams of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 50 milligram(s) of fiber and 230 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.23 g
Fiber0.05 g
Sugars0 g
Protein0.08 g
Vitamin D0 mg
Calcium0.42 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.23g
Fat0.02g
Fiber0.05g
Sugars0g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

cooked chickpeas (50 g) contain(s) 180 milligram(s) of sugar, 4 gram(s) of protein, 880 milligram(s) of fat, 2 gram(s) of fiber and 11 gram(s) of carbohydrate. There are 68.7kcal in (50 g) which can be burnt by a 8 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 14 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy288 kj
Total Fat0.88 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate11 g
Fiber2 g
Sugars0.18 g
Protein4 g
Vitamin D0 mg
Calcium21 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates11g
Fat0.88g
Fiber2g
Sugars0.18g

How to burn
68.7 kilo-calories

8min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
14min
Shopping
15min
Yoga
24min
Cleaning

cooked chickpeas (100 g) contain(s) 360 milligram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 5 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 137.3kcal in (100 g) which can be burnt by a 17 minute(s) of Jogging, 20 minute(s) of Cycling, 22 minute(s) of Swimming, 24 minute(s) of Walking, 29 minute(s) of Shopping, 30 minute(s) of Yoga or 47 minute(s) of Cleaning

Nutritional values

Energy575 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber5 g
Sugars0.36 g
Protein8 g
Vitamin D0 mg
Calcium42 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates23g
Fat2g
Fiber5g
Sugars0.36g

How to burn
137.3 kilo-calories

17min
Jogging
20min
Cycling
22min
Swimming
24min
Walking
29min
Shopping
30min
Yoga
47min
Cleaning

cooked chickpeas (200 g) contain(s) 720 milligram(s) of sugar, 15 gram(s) of protein, 4 gram(s) of fat, 9 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 274.9kcal in (200 g) which can be burnt by a 34 minute(s) of Jogging, 39 minute(s) of Cycling, 43 minute(s) of Swimming, 49 minute(s) of Walking, 57 minute(s) of Shopping, 59 minute(s) of Yoga or 95 minute(s) of Cleaning

Nutritional values

Energy1151 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber9 g
Sugars0.72 g
Protein15 g
Vitamin D0 mg
Calcium85 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates46g
Fat4g
Fiber9g
Sugars0.72g

How to burn
274.9 kilo-calories

34min
Jogging
39min
Cycling
43min
Swimming
49min
Walking
57min
Shopping
59min
Yoga
95min
Cleaning

cooked chickpeas (300 g) contain(s) 1 gram(s) of sugar, 23 gram(s) of protein, 5 gram(s) of fat, 14 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 412.2kcal in (300 g) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 89 minute(s) of Yoga or 142 minute(s) of Cleaning

Nutritional values

Energy1726 kj
Total Fat5 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate68 g
Fiber14 g
Sugars1 g
Protein23 g
Vitamin D0 mg
Calcium127 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins23g
Carbohydrates68g
Fat5g
Fiber14g
Sugars1g

How to burn
412.2 kilo-calories

50min
Jogging
59min
Cycling
65min
Swimming
73min
Walking
86min
Shopping
89min
Yoga
142min
Cleaning

cooked chickpeas contains mineral

cooked chickpeas contains vitamine

cooked chickpeas contains positive

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