How many calories in Bonduelle Vapeur chickpeas adapted for steam

Brand: Bonduelle

Bonduelle Vapeur chickpeas adapted for steam contains

Nutritional values: Bonduelle Vapeur chickpeas adapted for steam

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Bonduelle Vapeur chickpeas adapted for steam (1 g) contain(s) 0 grams of sugar, 60 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 150 milligram(s) of carbohydrate. There are 1.1kcal in (1 g) which can be burnt by a 8.1 second(s) of Jogging, 9.4 second(s) of Cycling, 10.4 second(s) of Swimming, 11.6 second(s) of Walking, 13.8 second(s) of Shopping, 14.2 second(s) of Yoga or 22.8 second(s) of Cleaning

Nutritional values

Energy5 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.15 g
Fiber0.08 g
Sugars0 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.15g
Fat0.02g
Fiber0.08g
Sugars0g

How to burn
1.1 kilo-calories

8.1sec
Jogging
9sec
Cycling
10sec
Swimming
12sec
Walking
14sec
Shopping
14sec
Yoga
23sec
Cleaning

Bonduelle Vapeur chickpeas adapted for steam (portion (100 g)) contain(s) 100 milligram(s) of sugar, 6 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 15 gram(s) of carbohydrate. There are 119.9kcal in (portion (100 g)) which can be burnt by a 15 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 25 minute(s) of Shopping, 26 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy502 kj
Total Fat2 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate15 g
Fiber8 g
Sugars0.1 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates15g
Fat2g
Fiber8g
Sugars0.1g

How to burn
119.9 kilo-calories

15min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
25min
Shopping
26min
Yoga
41min
Cleaning

Bonduelle Vapeur chickpeas adapted for steam (pack (265 g)) contain(s) 270 milligram(s) of sugar, 17 gram(s) of protein, 6 gram(s) of fat, 20 gram(s) of fiber and 39 gram(s) of carbohydrate. There are 317.9kcal in (pack (265 g)) which can be burnt by a 39 minute(s) of Jogging, 45 minute(s) of Cycling, 50 minute(s) of Swimming, 56 minute(s) of Walking, 66 minute(s) of Shopping, 68 minute(s) of Yoga or 110 minute(s) of Cleaning

Nutritional values

Energy1331 kj
Total Fat6 g
Saturated Fat0.53 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate39 g
Fiber20 g
Sugars0.27 g
Protein17 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins17g
Carbohydrates39g
Fat6g
Fiber20g
Sugars0.27g

How to burn
317.9 kilo-calories

39min
Jogging
45min
Cycling
50min
Swimming
56min
Walking
66min
Shopping
68min
Yoga
110min
Cleaning

Bonduelle Vapeur chickpeas adapted for steam (pack (310 g)) contain(s) 310 milligram(s) of sugar, 20 gram(s) of protein, 7 gram(s) of fat, 24 gram(s) of fiber and 46 gram(s) of carbohydrate. There are 372.1kcal in (pack (310 g)) which can be burnt by a 46 minute(s) of Jogging, 53 minute(s) of Cycling, 59 minute(s) of Swimming, 66 minute(s) of Walking, 78 minute(s) of Shopping, 80 minute(s) of Yoga or 128 minute(s) of Cleaning

Nutritional values

Energy1558 kj
Total Fat7 g
Saturated Fat0.62 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate46 g
Fiber24 g
Sugars0.31 g
Protein20 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins20g
Carbohydrates46g
Fat7g
Fiber24g
Sugars0.31g

How to burn
372.1 kilo-calories

46min
Jogging
53min
Cycling
59min
Swimming
66min
Walking
78min
Shopping
80min
Yoga
128min
Cleaning

Bonduelle Vapeur chickpeas adapted for steam contains positive

Bonduelle Vapeur chickpeas adapted for steam contains mineral

Bonduelle Vapeur chickpeas adapted for steam contains vitamine

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