How many calories in choc cherry granola

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Brand: Dorset cereals

choc cherry granola contains

Nutritional values: choc cherry granola

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choc cherry granola (1 g) contain(s) 160 milligram(s) of sugar, 100 milligram(s) of protein, 170 milligram(s) of fat, 70 milligram(s) of fiber and 620 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.17 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.62 g
Fiber0.07 g
Sugars0.16 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.62g
Fat0.17g
Fiber0.07g
Sugars0.16g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

choc cherry granola (100 g) contain(s) 16 gram(s) of sugar, 10 gram(s) of protein, 17 gram(s) of fat, 7 gram(s) of fiber and 62 gram(s) of carbohydrate. There are 451.6kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 65 minute(s) of Cycling, 71 minute(s) of Swimming, 80 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 156 minute(s) of Cleaning

Nutritional values

Energy1891 kj
Total Fat17 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate62 g
Fiber7 g
Sugars16 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates62g
Fat17g
Fiber7g
Sugars16g

How to burn
451.6 kilo-calories

55min
Jogging
65min
Cycling
71min
Swimming
80min
Walking
94min
Shopping
97min
Yoga
156min
Cleaning

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