How many calories in Chock chip Flapjack

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Chock chip Flapjack contains

Nutritional values: Chock chip Flapjack

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Chock chip Flapjack (1 g) contain(s) 320 milligram(s) of sugar, 60 milligram(s) of protein, 210 milligram(s) of fat, 50 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.21 g
Saturated Fat0.1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.57 g
Fiber0.05 g
Sugars0.32 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.57g
Fat0.21g
Fiber0.05g
Sugars0.32g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Chock chip Flapjack (100 g) contain(s) 32 gram(s) of sugar, 6 gram(s) of protein, 21 gram(s) of fat, 5 gram(s) of fiber and 57 gram(s) of carbohydrate. There are 450.2kcal in (100 g) which can be burnt by a 55 minute(s) of Jogging, 64 minute(s) of Cycling, 71 minute(s) of Swimming, 79 minute(s) of Walking, 94 minute(s) of Shopping, 97 minute(s) of Yoga or 155 minute(s) of Cleaning

Nutritional values

Energy1885 kj
Total Fat21 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate57 g
Fiber5 g
Sugars32 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates57g
Fat21g
Fiber5g
Sugars32g

How to burn
450.2 kilo-calories

55min
Jogging
64min
Cycling
71min
Swimming
79min
Walking
94min
Shopping
97min
Yoga
155min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID