How many calories in Multigrain Multigrain chips AH Basic

Multigrain Multigrain chips AH Basic contains

Nutritional values: Multigrain Multigrain chips AH Basic

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Multigrain Multigrain chips AH Basic (1 g) contain(s) 130 milligram(s) of sugar, 100 milligram(s) of protein, 20 milligram(s) of fat, 120 milligram(s) of fiber and 770 milligram(s) of carbohydrate. There are 3.8kcal in (1 g) which can be burnt by a 27.9 second(s) of Jogging, 32.6 second(s) of Cycling, 36 second(s) of Swimming, 40.2 second(s) of Walking, 47.5 second(s) of Shopping, 49 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy16 kj
Total Fat0.02 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.77 g
Fiber0.12 g
Sugars0.13 g
Protein0.1 g
Vitamin D0 mg
Calcium7 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.77g
Fat0.02g
Fiber0.12g
Sugars0.13g

How to burn
3.8 kilo-calories

28sec
Jogging
33sec
Cycling
36sec
Swimming
40sec
Walking
48sec
Shopping
49sec
Yoga
1min
Cleaning

Multigrain Multigrain chips AH Basic (30 g) contain(s) 4 gram(s) of sugar, 3 gram(s) of protein, 570 milligram(s) of fat, 4 gram(s) of fiber and 23 gram(s) of carbohydrate. There are 117.5kcal in (30 g) which can be burnt by a 14 minute(s) of Jogging, 17 minute(s) of Cycling, 19 minute(s) of Swimming, 21 minute(s) of Walking, 24 minute(s) of Shopping, 25 minute(s) of Yoga or 41 minute(s) of Cleaning

Nutritional values

Energy492 kj
Total Fat0.57 g
Saturated Fat0.09 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate23 g
Fiber4 g
Sugars4 g
Protein3 g
Vitamin D0 mg
Calcium202 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates23g
Fat0.57g
Fiber4g
Sugars4g

How to burn
117.5 kilo-calories

14min
Jogging
17min
Cycling
19min
Swimming
21min
Walking
24min
Shopping
25min
Yoga
41min
Cleaning

Multigrain Multigrain chips AH Basic (100 g) contain(s) 13 gram(s) of sugar, 10 gram(s) of protein, 2 gram(s) of fat, 12 gram(s) of fiber and 77 gram(s) of carbohydrate. There are 391.7kcal in (100 g) which can be burnt by a 48 minute(s) of Jogging, 56 minute(s) of Cycling, 62 minute(s) of Swimming, 69 minute(s) of Walking, 82 minute(s) of Shopping, 84 minute(s) of Yoga or 135 minute(s) of Cleaning

Nutritional values

Energy1640 kj
Total Fat2 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate77 g
Fiber12 g
Sugars13 g
Protein10 g
Vitamin D0 mg
Calcium675 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates77g
Fat2g
Fiber12g
Sugars13g

How to burn
391.7 kilo-calories

48min
Jogging
56min
Cycling
62min
Swimming
69min
Walking
82min
Shopping
84min
Yoga
135min
Cleaning

Multigrain Multigrain chips AH Basic (pack (250 g)) contain(s) 32 gram(s) of sugar, 24 gram(s) of protein, 5 gram(s) of fat, 30 gram(s) of fiber and 192 gram(s) of carbohydrate. There are 979.2kcal in (pack (250 g)) which can be burnt by a 120 minute(s) of Jogging, 140 minute(s) of Cycling, 155 minute(s) of Swimming, 173 minute(s) of Walking, 204 minute(s) of Shopping, 211 minute(s) of Yoga or 338 minute(s) of Cleaning

Nutritional values

Energy4100 kj
Total Fat5 g
Saturated Fat0.75 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate192 g
Fiber30 g
Sugars32 g
Protein24 g
Vitamin D0 mg
Calcium1.68 g
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates192g
Fat5g
Fiber30g
Sugars32g

How to burn
979.2 kilo-calories

120min
Jogging
140min
Cycling
155min
Swimming
173min
Walking
204min
Shopping
211min
Yoga
338min
Cleaning

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