How many calories in spelled chips Bona Vita

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Brand: Bonavita

spelled chips Bona Vita contains

Nutritional values: spelled chips Bona Vita

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spelled chips Bona Vita (1 g) contain(s) 110 milligram(s) of sugar, 120 milligram(s) of protein, 30 milligram(s) of fat, 110 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.03 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.11 g
Sugars0.11 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.61g
Fat0.03g
Fiber0.11g
Sugars0.11g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

spelled chips Bona Vita (pack (30 g)) contain(s) 3 gram(s) of sugar, 4 gram(s) of protein, 900 milligram(s) of fat, 3 gram(s) of fiber and 18 gram(s) of carbohydrate. There are 102.2kcal in (pack (30 g)) which can be burnt by a 13 minute(s) of Jogging, 15 minute(s) of Cycling, 16 minute(s) of Swimming, 18 minute(s) of Walking, 21 minute(s) of Shopping, 22 minute(s) of Yoga or 35 minute(s) of Cleaning

Nutritional values

Energy428 kj
Total Fat0.9 g
Saturated Fat0.12 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate18 g
Fiber3 g
Sugars3 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates18g
Fat0.9g
Fiber3g
Sugars3g

How to burn
102.2 kilo-calories

13min
Jogging
15min
Cycling
16min
Swimming
18min
Walking
21min
Shopping
22min
Yoga
35min
Cleaning

spelled chips Bona Vita (100 g) contain(s) 11 gram(s) of sugar, 12 gram(s) of protein, 3 gram(s) of fat, 11 gram(s) of fiber and 61 gram(s) of carbohydrate. There are 340.8kcal in (100 g) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 54 minute(s) of Swimming, 60 minute(s) of Walking, 71 minute(s) of Shopping, 73 minute(s) of Yoga or 118 minute(s) of Cleaning

Nutritional values

Energy1427 kj
Total Fat3 g
Saturated Fat0.4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate61 g
Fiber11 g
Sugars11 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates61g
Fat3g
Fiber11g
Sugars11g

How to burn
340.8 kilo-calories

42min
Jogging
49min
Cycling
54min
Swimming
60min
Walking
71min
Shopping
73min
Yoga
118min
Cleaning

spelled chips Bona Vita (375 g) contain(s) 41 gram(s) of sugar, 45 gram(s) of protein, 11 gram(s) of fat, 41 gram(s) of fiber and 229 gram(s) of carbohydrate. There are 1277.8kcal in (375 g) which can be burnt by a 156 minute(s) of Jogging, 183 minute(s) of Cycling, 202 minute(s) of Swimming, 225 minute(s) of Walking, 266 minute(s) of Shopping, 275 minute(s) of Yoga or 441 minute(s) of Cleaning

Nutritional values

Energy5350 kj
Total Fat11 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate229 g
Fiber41 g
Sugars41 g
Protein45 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins45g
Carbohydrates229g
Fat11g
Fiber41g
Sugars41g

How to burn
1277.8 kilo-calories

156min
Jogging
183min
Cycling
202min
Swimming
225min
Walking
266min
Shopping
275min
Yoga
441min
Cleaning

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