How many calories in Chrupak Chlebek 3 Ziarno

Chrupak Chlebek 3 Ziarno (1 g) contain(s) 0 grams of sugar, 160 milligram(s) of protein, 160 milligram(s) of fat, 70 milligram(s) of fiber and 560 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning