Best nutritional profiles:
Nutritional values: ciabatta classic for baking
Compareciabatta classic for baking (1 g) contain(s) 20 milligram(s) of sugar, 80 milligram(s) of protein, 20 milligram(s) of fat, 30 milligram(s) of fiber and 490 milligram(s) of carbohydrate. There are 2.3kcal in (1 g) which can be burnt by a 16.9 second(s) of Jogging, 19.7 second(s) of Cycling, 21.8 second(s) of Swimming, 24.4 second(s) of Walking, 28.8 second(s) of Shopping, 29.7 second(s) of Yoga or 47.6 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.08g | |
| Carbohydrates | 0.49g | |
| Fat | 0.02g | |
| Fiber | 0.03g | |
| Sugars | 0.02g |
How to burn
2.3 kilo-calories
ciabatta classic for baking (100 g) contain(s) 2 gram(s) of sugar, 8 gram(s) of protein, 2 gram(s) of fat, 3 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 250.3kcal in (100 g) which can be burnt by a 31 minute(s) of Jogging, 36 minute(s) of Cycling, 40 minute(s) of Swimming, 44 minute(s) of Walking, 52 minute(s) of Shopping, 54 minute(s) of Yoga or 86 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 8g | |
| Carbohydrates | 49g | |
| Fat | 2g | |
| Fiber | 3g | |
| Sugars | 2g |
How to burn
250.3 kilo-calories
ciabatta classic for baking (pack (300 g)) contain(s) 5 gram(s) of sugar, 25 gram(s) of protein, 7 gram(s) of fat, 9 gram(s) of fiber and 147 gram(s) of carbohydrate. There are 750.9kcal in (pack (300 g)) which can be burnt by a 92 minute(s) of Jogging, 107 minute(s) of Cycling, 119 minute(s) of Swimming, 133 minute(s) of Walking, 156 minute(s) of Shopping, 161 minute(s) of Yoga or 259 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars5 g
Calorie chart
| Proteins | 25g | |
| Carbohydrates | 147g | |
| Fat | 7g | |
| Fiber | 9g | |
| Sugars | 5g |