How many calories in Ciappi Italin flatbreads

Brand: Tesco Finest

Ciappi Italin flatbreads contains

Nutritional values: Ciappi Italin flatbreads

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Ciappi Italin flatbreads (1 g) contain(s) 30 milligram(s) of sugar, 100 milligram(s) of protein, 130 milligram(s) of fat, 40 milligram(s) of fiber and 670 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.13 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.67 g
Fiber0.04 g
Sugars0.03 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.67g
Fat0.13g
Fiber0.04g
Sugars0.03g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Ciappi Italin flatbreads (pack (150 g)) contain(s) 5 gram(s) of sugar, 15 gram(s) of protein, 20 gram(s) of fat, 6 gram(s) of fiber and 101 gram(s) of carbohydrate. There are 662.7kcal in (pack (150 g)) which can be burnt by a 81 minute(s) of Jogging, 95 minute(s) of Cycling, 105 minute(s) of Swimming, 117 minute(s) of Walking, 138 minute(s) of Shopping, 143 minute(s) of Yoga or 229 minute(s) of Cleaning

Nutritional values

Energy2775 kj
Total Fat20 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate101 g
Fiber6 g
Sugars5 g
Protein15 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins15g
Carbohydrates101g
Fat20g
Fiber6g
Sugars5g

How to burn
662.7 kilo-calories

81min
Jogging
95min
Cycling
105min
Swimming
117min
Walking
138min
Shopping
143min
Yoga
229min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID