How many calories in Ryvita Thins Caramelised onion flatbreads

Ryvita Thins Caramelised onion flatbreads (1 g) contain(s) 70 milligram(s) of sugar, 110 milligram(s) of protein, 70 milligram(s) of fat, 40 milligram(s) of fiber and 740 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning