How many calories in Jacobs flatbreads mixed seed

Brand: Jacobs

Jacobs flatbreads mixed seed contains

Nutritional values: Jacobs flatbreads mixed seed

Compare

Jacobs flatbreads mixed seed (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 100 milligram(s) of fat, 50 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 4.2kcal in (1 g) which can be burnt by a 30.9 second(s) of Jogging, 36 second(s) of Cycling, 39.8 second(s) of Swimming, 44.5 second(s) of Walking, 52.5 second(s) of Shopping, 54.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy18 kj
Total Fat0.1 g
Saturated Fat0.03 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.7 g
Fiber0.05 g
Sugars0.03 g
Protein0.12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.12g
Carbohydrates0.7g
Fat0.1g
Fiber0.05g
Sugars0.03g

How to burn
4.2 kilo-calories

31sec
Jogging
36sec
Cycling
40sec
Swimming
44sec
Walking
53sec
Shopping
54sec
Yoga
1min
Cleaning

Jacobs flatbreads mixed seed (10 g) contain(s) 280 milligram(s) of sugar, 1 gram(s) of protein, 960 milligram(s) of fat, 530 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 42.5kcal in (10 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning

Nutritional values

Energy178 kj
Total Fat0.96 g
Saturated Fat0.33 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.53 g
Sugars0.28 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates7g
Fat0.96g
Fiber0.53g
Sugars0.28g

How to burn
42.5 kilo-calories

5min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
9min
Yoga
15min
Cleaning

Write your own review for Jacobs flatbreads mixed seed

How do you rate this food?

Reviews

Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID

Related food for Jacobs flatbreads mixed seed

Name Amount Energy (kj) Proteins (g) Carbohydrates (g) Fat (g) Fiber (g)
multigrain rice cakes & 18 seeds Jacobs 1 g 16 0,09 0,74 0,05 0,04 Detail
Rice cakes natural Jacobs 1 cake 80 0,4 4 0,2 0,4 Detail
Jacobs Flatbread Salt and Cracked Black Pepper piece (10 g) 180 1 7 0,9 0,52 Detail
Butter Puffs Jacobs 100 g 2 102 9 59 25 3 Detail
Jacobs savors thins 100 g 2 029 7 65 20 2 Detail
Multiseed Wholegrain flatbreads Marks & Spencer 25 g 442 3 16 2 2 Detail
Ryvita Thins Caramelised onion flatbreads 1 g 17 0,11 0,74 0,07 0,04 Detail
Ciappi Italin flatbreads pack (150 g) 2 775 15 101 20 6 Detail
flatbreads marka 100 g 1 100 8 49 4 Detail
Croutons mixed herbs Rivercote portion (10 g) 188 0,93 6 2 0,01 Detail
Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID