How many calories in Climber natural full fat semi-hard cheese 55%

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Brand: Liptov

Climber natural full fat semi-hard cheese 55% contains

Nutritional values: Climber natural full fat semi-hard cheese 55%

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Climber natural full fat semi-hard cheese 55% (1 g) contain(s) 0 grams of sugar, 250 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 20 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.27 g
Saturated Fat0.17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.02 g
Fiber0 g
Sugars0 g
Protein0.25 g
Vitamin D0 mg
Calcium8 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.25g
Carbohydrates0.02g
Fat0.27g
Fiber0g
Sugars0g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Climber natural full fat semi-hard cheese 55% (slice (17 g)) contain(s) 0 grams of sugar, 4 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 380 milligram(s) of carbohydrate. There are 57.3kcal in (slice (17 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 12 minute(s) of Shopping, 12 minute(s) of Yoga or 20 minute(s) of Cleaning

Nutritional values

Energy240 kj
Total Fat4 g
Saturated Fat3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.38 g
Fiber0 g
Sugars0 g
Protein4 g
Vitamin D0 mg
Calcium136 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates0.38g
Fat4g
Fiber0g
Sugars0g

How to burn
57.3 kilo-calories

7min
Jogging
8min
Cycling
9min
Swimming
10min
Walking
12min
Shopping
12min
Yoga
20min
Cleaning

Climber natural full fat semi-hard cheese 55% (pack (100 g)) contain(s) 0 grams of sugar, 25 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 345.8kcal in (pack (100 g)) which can be burnt by a 42 minute(s) of Jogging, 49 minute(s) of Cycling, 55 minute(s) of Swimming, 61 minute(s) of Walking, 72 minute(s) of Shopping, 74 minute(s) of Yoga or 119 minute(s) of Cleaning

Nutritional values

Energy1448 kj
Total Fat27 g
Saturated Fat18 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars0 g
Protein25 g
Vitamin D0 mg
Calcium818 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins25g
Carbohydrates2g
Fat27g
Fiber0g
Sugars0g

How to burn
345.8 kilo-calories

42min
Jogging
49min
Cycling
55min
Swimming
61min
Walking
72min
Shopping
74min
Yoga
119min
Cleaning

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