How many calories in coconut balls

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coconut balls contains

Nutritional values: coconut balls

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coconut balls (1 g) contain(s) 200 milligram(s) of sugar, 70 milligram(s) of protein, 380 milligram(s) of fat, 30 milligram(s) of fiber and 400 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.38 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.4 g
Fiber0.03 g
Sugars0.2 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.4g
Fat0.38g
Fiber0.03g
Sugars0.2g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

coconut balls (100 g) contain(s) 20 gram(s) of sugar, 7 gram(s) of protein, 38 gram(s) of fat, 3 gram(s) of fiber and 40 gram(s) of carbohydrate. There are 511.6kcal in (100 g) which can be burnt by a 63 minute(s) of Jogging, 73 minute(s) of Cycling, 81 minute(s) of Swimming, 90 minute(s) of Walking, 107 minute(s) of Shopping, 110 minute(s) of Yoga or 176 minute(s) of Cleaning

Nutritional values

Energy2142 kj
Total Fat38 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate40 g
Fiber3 g
Sugars20 g
Protein7 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins7g
Carbohydrates40g
Fat38g
Fiber3g
Sugars20g

How to burn
511.6 kilo-calories

63min
Jogging
73min
Cycling
81min
Swimming
90min
Walking
107min
Shopping
110min
Yoga
176min
Cleaning

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