How many calories in Coconut wholemeal biscuit

Brand: Biopekárna Zemanka

Coconut wholemeal biscuit contains

Nutritional values: Coconut wholemeal biscuit

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Coconut wholemeal biscuit (1 g) contain(s) 200 milligram(s) of sugar, 100 milligram(s) of protein, 290 milligram(s) of fat, 0 grams of fiber and 580 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy22 kj
Total Fat0.29 g
Saturated Fat0.2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.58 g
Fiber0 g
Sugars0.2 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.58g
Fat0.29g
Fiber0g
Sugars0.2g

How to burn
5.2 kilo-calories

38sec
Jogging
45sec
Cycling
49sec
Swimming
55sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Coconut wholemeal biscuit (100 g) contain(s) 20 gram(s) of sugar, 10 gram(s) of protein, 29 gram(s) of fat, 0 grams of fiber and 58 gram(s) of carbohydrate. There are 527.6kcal in (100 g) which can be burnt by a 65 minute(s) of Jogging, 75 minute(s) of Cycling, 83 minute(s) of Swimming, 93 minute(s) of Walking, 110 minute(s) of Shopping, 113 minute(s) of Yoga or 182 minute(s) of Cleaning

Nutritional values

Energy2209 kj
Total Fat29 g
Saturated Fat20 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate58 g
Fiber0 g
Sugars20 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates58g
Fat29g
Fiber0g
Sugars20g

How to burn
527.6 kilo-calories

65min
Jogging
75min
Cycling
83min
Swimming
93min
Walking
110min
Shopping
113min
Yoga
182min
Cleaning

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