How many calories in Coffee creamer Monte Santos
Brand: monte santos
Coffee creamer Monte Santos contains
Best nutritional profiles:
Nutritional values: Coffee creamer Monte Santos
CompareCoffee creamer Monte Santos (1 g) contain(s) 170 milligram(s) of sugar, 20 milligram(s) of protein, 320 milligram(s) of fat, 0 grams of fiber and 620 milligram(s) of carbohydrate. There are 5.4kcal in (1 g) which can be burnt by a 39.7 second(s) of Jogging, 46.3 second(s) of Cycling, 51.2 second(s) of Swimming, 57.2 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.17 g
Calorie chart
| Proteins | 0.02g | |
| Carbohydrates | 0.62g | |
| Fat | 0.32g | |
| Fiber | 0g | |
| Sugars | 0.17g |
How to burn
5.4 kilo-calories
Coffee creamer Monte Santos (8 g) contain(s) 1 gram(s) of sugar, 140 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 5 gram(s) of carbohydrate. There are 43.9kcal in (8 g) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 9 minute(s) of Yoga or 15 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 0.14g | |
| Carbohydrates | 5g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 1g |
How to burn
43.9 kilo-calories
Coffee creamer Monte Santos (portion (10 g)) contain(s) 2 gram(s) of sugar, 180 milligram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 6 gram(s) of carbohydrate. There are 54.9kcal in (portion (10 g)) which can be burnt by a 7 minute(s) of Jogging, 8 minute(s) of Cycling, 9 minute(s) of Swimming, 10 minute(s) of Walking, 11 minute(s) of Shopping, 12 minute(s) of Yoga or 19 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 0.18g | |
| Carbohydrates | 6g | |
| Fat | 3g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
54.9 kilo-calories
Coffee creamer Monte Santos (pack (200 g)) contain(s) 35 gram(s) of sugar, 4 gram(s) of protein, 65 gram(s) of fat, 0 grams of fiber and 124 gram(s) of carbohydrate. There are 1097.9kcal in (pack (200 g)) which can be burnt by a 134 minute(s) of Jogging, 157 minute(s) of Cycling, 173 minute(s) of Swimming, 194 minute(s) of Walking, 229 minute(s) of Shopping, 236 minute(s) of Yoga or 379 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars35 g
Calorie chart
| Proteins | 4g | |
| Carbohydrates | 124g | |
| Fat | 65g | |
| Fiber | 0g | |
| Sugars | 35g |