How many calories in Samantha standard coffee creamer

1 rating(s) | Total rating value: 5 star(s)

Brand: SIMANDL, spol. s r.o.

Samantha standard coffee creamer contains

Nutritional values: Samantha standard coffee creamer

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Samantha standard coffee creamer (1 g) contain(s) 0 grams of sugar, 10 milligram(s) of protein, 160 milligram(s) of fat, 0 grams of fiber and 800 milligram(s) of carbohydrate. There are 4.5kcal in (1 g) which can be burnt by a 33.1 second(s) of Jogging, 38.6 second(s) of Cycling, 42.6 second(s) of Swimming, 47.6 second(s) of Walking, 56.3 second(s) of Shopping, 58.1 second(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy19 kj
Total Fat0.16 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.8 g
Fiber0 g
Sugars0 g
Protein0.01 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.01g
Carbohydrates0.8g
Fat0.16g
Fiber0g
Sugars0g

How to burn
4.5 kilo-calories

33sec
Jogging
39sec
Cycling
43sec
Swimming
48sec
Walking
56sec
Shopping
58sec
Yoga
2min
Cleaning

Samantha standard coffee creamer (portion (10 g)) contain(s) 0 grams of sugar, 100 milligram(s) of protein, 2 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 45.3kcal in (portion (10 g)) which can be burnt by a 6 minute(s) of Jogging, 6 minute(s) of Cycling, 7 minute(s) of Swimming, 8 minute(s) of Walking, 9 minute(s) of Shopping, 10 minute(s) of Yoga or 16 minute(s) of Cleaning

Nutritional values

Energy190 kj
Total Fat2 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate8 g
Fiber0 g
Sugars0 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates8g
Fat2g
Fiber0g
Sugars0g

How to burn
45.3 kilo-calories

6min
Jogging
6min
Cycling
7min
Swimming
8min
Walking
9min
Shopping
10min
Yoga
16min
Cleaning

Samantha standard coffee creamer (pack (200 g)) contain(s) 0 grams of sugar, 2 gram(s) of protein, 32 gram(s) of fat, 0 grams of fiber and 160 gram(s) of carbohydrate. There are 907.6kcal in (pack (200 g)) which can be burnt by a 111 minute(s) of Jogging, 130 minute(s) of Cycling, 143 minute(s) of Swimming, 160 minute(s) of Walking, 189 minute(s) of Shopping, 195 minute(s) of Yoga or 313 minute(s) of Cleaning

Nutritional values

Energy3800 kj
Total Fat32 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate160 g
Fiber0 g
Sugars0 g
Protein2 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins2g
Carbohydrates160g
Fat32g
Fiber0g
Sugars0g

How to burn
907.6 kilo-calories

111min
Jogging
130min
Cycling
143min
Swimming
160min
Walking
189min
Shopping
195min
Yoga
313min
Cleaning

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