How many calories in Whey cheese Pilos
Brand: Pilos
Whey cheese Pilos contains
Food content
this natural cheese whey, the Italian way, is composed of whey, milk, salt and citric acid. Whey contains vitamins B1, B2, B3, B5, B6, B7, B9, B12, C and E. From mineral consisting mainly of magnesium, phosphorus, calcium, potassium, sodium and zinc.
Health Impact
for internal use whey helps drain toxins from organism, supports the function of the kidneys, regulates metabolism, improves metabolism, and is effective in reducing cholesterol. Whey and products from it, certainly belongs to the rational diet and diet of people with reducing or diabetic diet. Appreciate it also athletes and pregnant women. The whey pregnancy is beneficial because it does not reduce the level of calcium in the body while the body is drained.
Practical advice
You can use the product in a manner similar soft cheese.
Best nutritional profiles:
Nutritional values: Whey cheese Pilos
CompareWhey cheese Pilos (1 g) contain(s) 30 milligram(s) of sugar, 120 milligram(s) of protein, 140 milligram(s) of fat, 0 grams of fiber and 40 milligram(s) of carbohydrate. There are 1.9kcal in (1 g) which can be burnt by a 14 second(s) of Jogging, 16.3 second(s) of Cycling, 18 second(s) of Swimming, 20.1 second(s) of Walking, 23.8 second(s) of Shopping, 24.5 second(s) of Yoga or 39.3 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.03 g
Calorie chart
| Proteins | 0.12g | |
| Carbohydrates | 0.04g | |
| Fat | 0.14g | |
| Fiber | 0g | |
| Sugars | 0.03g |
How to burn
1.9 kilo-calories
Whey cheese Pilos (50 g) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 7 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 93.6kcal in (50 g) which can be burnt by a 11 minute(s) of Jogging, 13 minute(s) of Cycling, 15 minute(s) of Swimming, 17 minute(s) of Walking, 20 minute(s) of Shopping, 20 minute(s) of Yoga or 32 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 2g | |
| Fat | 7g | |
| Fiber | 0g | |
| Sugars | 2g |
How to burn
93.6 kilo-calories
Whey cheese Pilos (piece (110 g)) contain(s) 3 gram(s) of sugar, 13 gram(s) of protein, 15 gram(s) of fat, 0 grams of fiber and 4 gram(s) of carbohydrate. There are 205.6kcal in (piece (110 g)) which can be burnt by a 25 minute(s) of Jogging, 29 minute(s) of Cycling, 32 minute(s) of Swimming, 36 minute(s) of Walking, 43 minute(s) of Shopping, 44 minute(s) of Yoga or 71 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars3 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 4g | |
| Fat | 15g | |
| Fiber | 0g | |
| Sugars | 3g |
How to burn
205.6 kilo-calories
Whey cheese Pilos (pack (220 g)) contain(s) 7 gram(s) of sugar, 26 gram(s) of protein, 31 gram(s) of fat, 0 grams of fiber and 8 gram(s) of carbohydrate. There are 411.5kcal in (pack (220 g)) which can be burnt by a 50 minute(s) of Jogging, 59 minute(s) of Cycling, 65 minute(s) of Swimming, 73 minute(s) of Walking, 86 minute(s) of Shopping, 88 minute(s) of Yoga or 142 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars7 g
Calorie chart
| Proteins | 26g | |
| Carbohydrates | 8g | |
| Fat | 31g | |
| Fiber | 0g | |
| Sugars | 7g |