How many calories in Cottage cheese cake, poppy seed, fruit and jam filling

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Brand: Cvrčovická pekárna

Cottage cheese cake, poppy seed, fruit and jam filling contains

Nutritional values: Cottage cheese cake, poppy seed, fruit and jam filling

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Cottage cheese cake, poppy seed, fruit and jam filling (1 g) contain(s) 200 milligram(s) of sugar, 60 milligram(s) of protein, 100 milligram(s) of fat, 30 milligram(s) of fiber and 540 milligram(s) of carbohydrate. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy14 kj
Total Fat0.1 g
Saturated Fat0.02 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.54 g
Fiber0.03 g
Sugars0.2 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.54g
Fat0.1g
Fiber0.03g
Sugars0.2g

How to burn
3.3 kilo-calories

24sec
Jogging
28sec
Cycling
31sec
Swimming
35sec
Walking
41sec
Shopping
43sec
Yoga
1min
Cleaning

Cottage cheese cake, poppy seed, fruit and jam filling (portion (90 g)) contain(s) 18 gram(s) of sugar, 6 gram(s) of protein, 9 gram(s) of fat, 2 gram(s) of fiber and 49 gram(s) of carbohydrate. There are 303.0kcal in (portion (90 g)) which can be burnt by a 37 minute(s) of Jogging, 43 minute(s) of Cycling, 48 minute(s) of Swimming, 53 minute(s) of Walking, 63 minute(s) of Shopping, 65 minute(s) of Yoga or 104 minute(s) of Cleaning

Nutritional values

Energy1269 kj
Total Fat9 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate49 g
Fiber2 g
Sugars18 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates49g
Fat9g
Fiber2g
Sugars18g

How to burn
303.0 kilo-calories

37min
Jogging
43min
Cycling
48min
Swimming
53min
Walking
63min
Shopping
65min
Yoga
104min
Cleaning

Cottage cheese cake, poppy seed, fruit and jam filling (pack (180 g)) contain(s) 36 gram(s) of sugar, 12 gram(s) of protein, 18 gram(s) of fat, 4 gram(s) of fiber and 97 gram(s) of carbohydrate. There are 606.1kcal in (pack (180 g)) which can be burnt by a 74 minute(s) of Jogging, 87 minute(s) of Cycling, 96 minute(s) of Swimming, 107 minute(s) of Walking, 126 minute(s) of Shopping, 130 minute(s) of Yoga or 209 minute(s) of Cleaning

Nutritional values

Energy2538 kj
Total Fat18 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate97 g
Fiber4 g
Sugars36 g
Protein12 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins12g
Carbohydrates97g
Fat18g
Fiber4g
Sugars36g

How to burn
606.1 kilo-calories

74min
Jogging
87min
Cycling
96min
Swimming
107min
Walking
126min
Shopping
130min
Yoga
209min
Cleaning

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