How many calories in cottage cheese pancakes Diet

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cottage cheese pancakes Diet contains

Nutritional values: cottage cheese pancakes Diet

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cottage cheese pancakes Diet (1 g) contain(s) 30 milligram(s) of sugar, 180 milligram(s) of protein, 40 milligram(s) of fat, 30 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 1.6kcal in (1 g) which can be burnt by a 11.8 second(s) of Jogging, 13.7 second(s) of Cycling, 15.2 second(s) of Swimming, 16.9 second(s) of Walking, 20 second(s) of Shopping, 20.6 second(s) of Yoga or 33.1 second(s) of Cleaning

Nutritional values

Energy7 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.03 g
Sugars0.03 g
Protein0.18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.18g
Carbohydrates0.16g
Fat0.04g
Fiber0.03g
Sugars0.03g

How to burn
1.6 kilo-calories

12sec
Jogging
14sec
Cycling
15sec
Swimming
17sec
Walking
20sec
Shopping
21sec
Yoga
33sec
Cleaning

cottage cheese pancakes Diet (100 g) contain(s) 3 gram(s) of sugar, 18 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 16 gram(s) of carbohydrate. There are 178.6kcal in (100 g) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 28 minute(s) of Swimming, 32 minute(s) of Walking, 37 minute(s) of Shopping, 38 minute(s) of Yoga or 62 minute(s) of Cleaning

Nutritional values

Energy748 kj
Total Fat4 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate16 g
Fiber3 g
Sugars3 g
Protein18 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins18g
Carbohydrates16g
Fat4g
Fiber3g
Sugars3g

How to burn
178.6 kilo-calories

22min
Jogging
26min
Cycling
28min
Swimming
32min
Walking
37min
Shopping
38min
Yoga
62min
Cleaning

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