How many calories in Cottage cheese pie healthy

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Cottage cheese pie healthy contains

Nutritional values: Cottage cheese pie healthy

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Cottage cheese pie healthy (1 g) contain(s) 100 milligram(s) of sugar, 70 milligram(s) of protein, 50 milligram(s) of fat, 40 milligram(s) of fiber and 160 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning

Nutritional values

Energy6 kj
Total Fat0.05 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.16 g
Fiber0.04 g
Sugars0.1 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.16g
Fat0.05g
Fiber0.04g
Sugars0.1g

How to burn
1.4 kilo-calories

10sec
Jogging
12sec
Cycling
13sec
Swimming
15sec
Walking
18sec
Shopping
18sec
Yoga
29sec
Cleaning

Cottage cheese pie healthy (portion (150 g)) contain(s) 15 gram(s) of sugar, 11 gram(s) of protein, 8 gram(s) of fat, 6 gram(s) of fiber and 24 gram(s) of carbohydrate. There are 207.0kcal in (portion (150 g)) which can be burnt by a 25 minute(s) of Jogging, 30 minute(s) of Cycling, 33 minute(s) of Swimming, 37 minute(s) of Walking, 43 minute(s) of Shopping, 45 minute(s) of Yoga or 71 minute(s) of Cleaning

Nutritional values

Energy867 kj
Total Fat8 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate24 g
Fiber6 g
Sugars15 g
Protein11 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins11g
Carbohydrates24g
Fat8g
Fiber6g
Sugars15g

How to burn
207.0 kilo-calories

25min
Jogging
30min
Cycling
33min
Swimming
37min
Walking
43min
Shopping
45min
Yoga
71min
Cleaning

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