How many calories in courgette and spinach frittatas
Brand: Tesco
courgette and spinach frittatas contains
Best nutritional profiles:
Nutritional values: courgette and spinach frittatas
Comparecourgette and spinach frittatas (1 g) contain(s) 20 milligram(s) of sugar, 50 milligram(s) of protein, 90 milligram(s) of fat, 50 milligram(s) of fiber and 120 milligram(s) of carbohydrate. There are 1.4kcal in (1 g) which can be burnt by a 10.3 second(s) of Jogging, 12 second(s) of Cycling, 13.3 second(s) of Swimming, 14.8 second(s) of Walking, 17.5 second(s) of Shopping, 18.1 second(s) of Yoga or 29 second(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.05g | |
| Carbohydrates | 0.12g | |
| Fat | 0.09g | |
| Fiber | 0.05g | |
| Sugars | 0.02g |
How to burn
1.4 kilo-calories
courgette and spinach frittatas (piece (117 g)) contain(s) 2 gram(s) of sugar, 6 gram(s) of protein, 10 gram(s) of fat, 6 gram(s) of fiber and 14 gram(s) of carbohydrate. There are 180.8kcal in (piece (117 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 62 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 14g | |
| Fat | 10g | |
| Fiber | 6g | |
| Sugars | 2g |