Best nutritional profiles:
Nutritional values: couscous EnerBio
Comparecouscous EnerBio (1 g) contain(s) 20 milligram(s) of sugar, 130 milligram(s) of protein, 20 milligram(s) of fat, 80 milligram(s) of fiber and 700 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.02 g
Calorie chart
| Proteins | 0.13g | |
| Carbohydrates | 0.7g | |
| Fat | 0.02g | |
| Fiber | 0.08g | |
| Sugars | 0.02g |
How to burn
3.5 kilo-calories
couscous EnerBio (portion (50 g)) contain(s) 1 gram(s) of sugar, 7 gram(s) of protein, 1 gram(s) of fat, 4 gram(s) of fiber and 35 gram(s) of carbohydrate. There are 183.4kcal in (portion (50 g)) which can be burnt by a 22 minute(s) of Jogging, 26 minute(s) of Cycling, 29 minute(s) of Swimming, 32 minute(s) of Walking, 38 minute(s) of Shopping, 39 minute(s) of Yoga or 63 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars1 g
Calorie chart
| Proteins | 7g | |
| Carbohydrates | 35g | |
| Fat | 1g | |
| Fiber | 4g | |
| Sugars | 1g |
How to burn
183.4 kilo-calories
couscous EnerBio (100 g) contain(s) 2 gram(s) of sugar, 13 gram(s) of protein, 2 gram(s) of fat, 8 gram(s) of fiber and 70 gram(s) of carbohydrate. There are 367.1kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 52 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 76 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars2 g
Calorie chart
| Proteins | 13g | |
| Carbohydrates | 70g | |
| Fat | 2g | |
| Fiber | 8g | |
| Sugars | 2g |
How to burn
367.1 kilo-calories
couscous EnerBio (pack (500 g)) contain(s) 10 gram(s) of sugar, 66 gram(s) of protein, 11 gram(s) of fat, 39 gram(s) of fiber and 349 gram(s) of carbohydrate. There are 1835.0kcal in (pack (500 g)) which can be burnt by a 225 minute(s) of Jogging, 262 minute(s) of Cycling, 290 minute(s) of Swimming, 324 minute(s) of Walking, 382 minute(s) of Shopping, 395 minute(s) of Yoga or 633 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars10 g
Calorie chart
| Proteins | 66g | |
| Carbohydrates | 349g | |
| Fat | 11g | |
| Fiber | 39g | |
| Sugars | 10g |