How many calories in Couscous on a piece of strudel apple strudel way LeGracie

Couscous on a piece of strudel apple strudel way LeGracie

Brand: LeGracie

Couscous on a piece of strudel apple strudel way LeGracie contains

Nutritional values: Couscous on a piece of strudel apple strudel way LeGracie

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Couscous on a piece of strudel apple strudel way LeGracie (1 g) contain(s) 120 milligram(s) of sugar, 100 milligram(s) of protein, 40 milligram(s) of fat, 0 grams of fiber and 660 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.04 g
Saturated Fat0 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.66 g
Fiber0 g
Sugars0.12 g
Protein0.1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.1g
Carbohydrates0.66g
Fat0.04g
Fiber0g
Sugars0.12g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Couscous on a piece of strudel apple strudel way LeGracie (portion (75 g)) contain(s) 9 gram(s) of sugar, 8 gram(s) of protein, 3 gram(s) of fat, 0 grams of fiber and 50 gram(s) of carbohydrate. There are 267.9kcal in (portion (75 g)) which can be burnt by a 33 minute(s) of Jogging, 38 minute(s) of Cycling, 42 minute(s) of Swimming, 47 minute(s) of Walking, 56 minute(s) of Shopping, 58 minute(s) of Yoga or 92 minute(s) of Cleaning

Nutritional values

Energy1122 kj
Total Fat3 g
Saturated Fat0.38 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate50 g
Fiber0 g
Sugars9 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates50g
Fat3g
Fiber0g
Sugars9g

How to burn
267.9 kilo-calories

33min
Jogging
38min
Cycling
42min
Swimming
47min
Walking
56min
Shopping
58min
Yoga
92min
Cleaning

Couscous on a piece of strudel apple strudel way LeGracie (100 g) contain(s) 12 gram(s) of sugar, 10 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 66 gram(s) of carbohydrate. There are 357.3kcal in (100 g) which can be burnt by a 44 minute(s) of Jogging, 51 minute(s) of Cycling, 56 minute(s) of Swimming, 63 minute(s) of Walking, 74 minute(s) of Shopping, 77 minute(s) of Yoga or 123 minute(s) of Cleaning

Nutritional values

Energy1496 kj
Total Fat4 g
Saturated Fat0.5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate66 g
Fiber0 g
Sugars12 g
Protein10 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins10g
Carbohydrates66g
Fat4g
Fiber0g
Sugars12g

How to burn
357.3 kilo-calories

44min
Jogging
51min
Cycling
56min
Swimming
63min
Walking
74min
Shopping
77min
Yoga
123min
Cleaning

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