How many calories in Spicy Couscous CWP

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Brand: Cambridge Weight Plan

Spicy Couscous CWP contains

Nutritional values: Spicy Couscous CWP

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Spicy Couscous CWP (1 g) contain(s) 80 milligram(s) of sugar, 230 milligram(s) of protein, 80 milligram(s) of fat, 60 milligram(s) of fiber and 480 milligram(s) of carbohydrate. There are 3.5kcal in (1 g) which can be burnt by a 25.7 second(s) of Jogging, 30 second(s) of Cycling, 33.2 second(s) of Swimming, 37.1 second(s) of Walking, 43.8 second(s) of Shopping, 45.2 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy15 kj
Total Fat0.08 g
Saturated Fat0.01 g
Trans Fat0 g
Polyunsaturated Fat0.03 g
Monounsaturated Fat0.01 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.48 g
Fiber0.06 g
Sugars0.08 g
Protein0.23 g
Vitamin D0 mg
Calcium5 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.23g
Carbohydrates0.48g
Fat0.08g
Fiber0.06g
Sugars0.08g

How to burn
3.5 kilo-calories

26sec
Jogging
30sec
Cycling
33sec
Swimming
37sec
Walking
44sec
Shopping
45sec
Yoga
1min
Cleaning

Spicy Couscous CWP (portion (54 g)) contain(s) 4 gram(s) of sugar, 13 gram(s) of protein, 4 gram(s) of fat, 3 gram(s) of fiber and 26 gram(s) of carbohydrate. There are 199.1kcal in (portion (54 g)) which can be burnt by a 24 minute(s) of Jogging, 28 minute(s) of Cycling, 31 minute(s) of Swimming, 35 minute(s) of Walking, 41 minute(s) of Shopping, 43 minute(s) of Yoga or 69 minute(s) of Cleaning

Nutritional values

Energy834 kj
Total Fat4 g
Saturated Fat0.59 g
Trans Fat0 g
Polyunsaturated Fat2 g
Monounsaturated Fat0.38 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate26 g
Fiber3 g
Sugars4 g
Protein13 g
Vitamin D0 mg
Calcium294 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates26g
Fat4g
Fiber3g
Sugars4g

How to burn
199.1 kilo-calories

24min
Jogging
28min
Cycling
31min
Swimming
35min
Walking
41min
Shopping
43min
Yoga
69min
Cleaning

Spicy Couscous CWP (100 g) contain(s) 8 gram(s) of sugar, 24 gram(s) of protein, 8 gram(s) of fat, 6 gram(s) of fiber and 48 gram(s) of carbohydrate. There are 369.0kcal in (100 g) which can be burnt by a 45 minute(s) of Jogging, 53 minute(s) of Cycling, 58 minute(s) of Swimming, 65 minute(s) of Walking, 77 minute(s) of Shopping, 79 minute(s) of Yoga or 127 minute(s) of Cleaning

Nutritional values

Energy1545 kj
Total Fat8 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat0.7 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate48 g
Fiber6 g
Sugars8 g
Protein24 g
Vitamin D0 mg
Calcium544 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins24g
Carbohydrates48g
Fat8g
Fiber6g
Sugars8g

How to burn
369.0 kilo-calories

45min
Jogging
53min
Cycling
58min
Swimming
65min
Walking
77min
Shopping
79min
Yoga
127min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID