How many calories in COVO cookies with milk chocolate

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Brand: Covo

COVO cookies with milk chocolate contains

Nutritional values: COVO cookies with milk chocolate

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COVO cookies with milk chocolate (1 g) contain(s) 350 milligram(s) of sugar, 70 milligram(s) of protein, 240 milligram(s) of fat, 30 milligram(s) of fiber and 630 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.24 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.63 g
Fiber0.03 g
Sugars0.35 g
Protein0.07 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.07g
Carbohydrates0.63g
Fat0.24g
Fiber0.03g
Sugars0.35g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

COVO cookies with milk chocolate (piece (14 g)) contain(s) 5 gram(s) of sugar, 1 gram(s) of protein, 3 gram(s) of fat, 380 milligram(s) of fiber and 9 gram(s) of carbohydrate. There are 69.9kcal in (piece (14 g)) which can be burnt by a 9 minute(s) of Jogging, 10 minute(s) of Cycling, 11 minute(s) of Swimming, 12 minute(s) of Walking, 15 minute(s) of Shopping, 15 minute(s) of Yoga or 24 minute(s) of Cleaning

Nutritional values

Energy293 kj
Total Fat3 g
Saturated Fat2 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0.38 g
Sugars5 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates9g
Fat3g
Fiber0.38g
Sugars5g

How to burn
69.9 kilo-calories

9min
Jogging
10min
Cycling
11min
Swimming
12min
Walking
15min
Shopping
15min
Yoga
24min
Cleaning

COVO cookies with milk chocolate (pack (125 g)) contain(s) 44 gram(s) of sugar, 9 gram(s) of protein, 30 gram(s) of fat, 3 gram(s) of fiber and 78 gram(s) of carbohydrate. There are 624.5kcal in (pack (125 g)) which can be burnt by a 76 minute(s) of Jogging, 89 minute(s) of Cycling, 99 minute(s) of Swimming, 110 minute(s) of Walking, 130 minute(s) of Shopping, 134 minute(s) of Yoga or 215 minute(s) of Cleaning

Nutritional values

Energy2615 kj
Total Fat30 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate78 g
Fiber3 g
Sugars44 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates78g
Fat30g
Fiber3g
Sugars44g

How to burn
624.5 kilo-calories

76min
Jogging
89min
Cycling
99min
Swimming
110min
Walking
130min
Shopping
134min
Yoga
215min
Cleaning

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