How many calories in Covo mixture biscuits

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Brand: Covo

Covo mixture biscuits contains

Nutritional values: Covo mixture biscuits

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Covo mixture biscuits (1 g) contain(s) 240 milligram(s) of sugar, 60 milligram(s) of protein, 250 milligram(s) of fat, 30 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.25 g
Saturated Fat0.15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.03 g
Sugars0.24 g
Protein0.06 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.06g
Carbohydrates0.61g
Fat0.25g
Fiber0.03g
Sugars0.24g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

Covo mixture biscuits (piece (7 g)) contain(s) 2 gram(s) of sugar, 430 milligram(s) of protein, 2 gram(s) of fat, 200 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 35.1kcal in (piece (7 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 7 minute(s) of Shopping, 8 minute(s) of Yoga or 12 minute(s) of Cleaning

Nutritional values

Energy147 kj
Total Fat2 g
Saturated Fat1 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.2 g
Sugars2 g
Protein0.43 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.43g
Carbohydrates4g
Fat2g
Fiber0.2g
Sugars2g

How to burn
35.1 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
7min
Shopping
8min
Yoga
12min
Cleaning

Covo mixture biscuits (pack (500 g)) contain(s) 121 gram(s) of sugar, 31 gram(s) of protein, 127 gram(s) of fat, 14 gram(s) of fiber and 304 gram(s) of carbohydrate. There are 2510.0kcal in (pack (500 g)) which can be burnt by a 307 minute(s) of Jogging, 359 minute(s) of Cycling, 396 minute(s) of Swimming, 443 minute(s) of Walking, 523 minute(s) of Shopping, 540 minute(s) of Yoga or 866 minute(s) of Cleaning

Nutritional values

Energy10509 kj
Total Fat127 g
Saturated Fat74 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate304 g
Fiber14 g
Sugars121 g
Protein31 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins31g
Carbohydrates304g
Fat127g
Fiber14g
Sugars121g

How to burn
2510.0 kilo-calories

307min
Jogging
359min
Cycling
396min
Swimming
443min
Walking
523min
Shopping
540min
Yoga
866min
Cleaning

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