How many calories in COVO wafer mixture
COVO wafer mixture contains
Best nutritional profiles:
Nutritional values: COVO wafer mixture
CompareCOVO wafer mixture (1 g) contain(s) 270 milligram(s) of sugar, 60 milligram(s) of protein, 310 milligram(s) of fat, 30 milligram(s) of fiber and 570 milligram(s) of carbohydrate. There are 5.2kcal in (1 g) which can be burnt by a 38.2 second(s) of Jogging, 44.6 second(s) of Cycling, 49.3 second(s) of Swimming, 55.1 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars0.27 g
Calorie chart
| Proteins | 0.06g | |
| Carbohydrates | 0.57g | |
| Fat | 0.31g | |
| Fiber | 0.03g | |
| Sugars | 0.27g |
How to burn
5.2 kilo-calories
COVO wafer mixture (100 g) contain(s) 27 gram(s) of sugar, 6 gram(s) of protein, 31 gram(s) of fat, 2 gram(s) of fiber and 58 gram(s) of carbohydrate. There are 536.9kcal in (100 g) which can be burnt by a 66 minute(s) of Jogging, 77 minute(s) of Cycling, 85 minute(s) of Swimming, 95 minute(s) of Walking, 112 minute(s) of Shopping, 115 minute(s) of Yoga or 185 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars27 g
Calorie chart
| Proteins | 6g | |
| Carbohydrates | 58g | |
| Fat | 31g | |
| Fiber | 2g | |
| Sugars | 27g |
How to burn
536.9 kilo-calories
COVO wafer mixture (pack (400 g)) contain(s) 109 gram(s) of sugar, 23 gram(s) of protein, 124 gram(s) of fat, 10 gram(s) of fiber and 230 gram(s) of carbohydrate. There are 2148.1kcal in (pack (400 g)) which can be burnt by a 263 minute(s) of Jogging, 307 minute(s) of Cycling, 339 minute(s) of Swimming, 379 minute(s) of Walking, 448 minute(s) of Shopping, 462 minute(s) of Yoga or 741 minute(s) of Cleaning
Nutritional values
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Sugars109 g
Calorie chart
| Proteins | 23g | |
| Carbohydrates | 230g | |
| Fat | 124g | |
| Fiber | 10g | |
| Sugars | 109g |