How many calories in crackers, bread rolls with sesame

Brand: Elite

crackers, bread rolls with sesame contains

Nutritional values: crackers, bread rolls with sesame

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crackers, bread rolls with sesame (1 g) contain(s) 50 milligram(s) of sugar, 90 milligram(s) of protein, 240 milligram(s) of fat, 30 milligram(s) of fiber and 610 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.24 g
Saturated Fat0.05 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.61 g
Fiber0.03 g
Sugars0.05 g
Protein0.09 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.09g
Carbohydrates0.61g
Fat0.24g
Fiber0.03g
Sugars0.05g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

crackers, bread rolls with sesame (piece (6 g)) contain(s) 290 milligram(s) of sugar, 530 milligram(s) of protein, 1 gram(s) of fat, 180 milligram(s) of fiber and 4 gram(s) of carbohydrate. There are 30.0kcal in (piece (6 g)) which can be burnt by a 4 minute(s) of Jogging, 4 minute(s) of Cycling, 5 minute(s) of Swimming, 5 minute(s) of Walking, 6 minute(s) of Shopping, 6 minute(s) of Yoga or 10 minute(s) of Cleaning

Nutritional values

Energy126 kj
Total Fat1 g
Saturated Fat0.3 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate4 g
Fiber0.18 g
Sugars0.29 g
Protein0.53 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.53g
Carbohydrates4g
Fat1g
Fiber0.18g
Sugars0.29g

How to burn
30.0 kilo-calories

4min
Jogging
4min
Cycling
5min
Swimming
5min
Walking
6min
Shopping
6min
Yoga
10min
Cleaning

crackers, bread rolls with sesame (pack (105 g)) contain(s) 5 gram(s) of sugar, 9 gram(s) of protein, 25 gram(s) of fat, 3 gram(s) of fiber and 64 gram(s) of carbohydrate. There are 526.1kcal in (pack (105 g)) which can be burnt by a 64 minute(s) of Jogging, 75 minute(s) of Cycling, 83 minute(s) of Swimming, 93 minute(s) of Walking, 110 minute(s) of Shopping, 113 minute(s) of Yoga or 181 minute(s) of Cleaning

Nutritional values

Energy2203 kj
Total Fat25 g
Saturated Fat5 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate64 g
Fiber3 g
Sugars5 g
Protein9 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins9g
Carbohydrates64g
Fat25g
Fiber3g
Sugars5g

How to burn
526.1 kilo-calories

64min
Jogging
75min
Cycling
83min
Swimming
93min
Walking
110min
Shopping
113min
Yoga
181min
Cleaning

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Responsive condition is FRUE>>Waiting to result of auction for this placement DIV ID
Responsive condition is FALSE>>Empty placement DIV ID