How many calories in crackers Rivercote Lidl

Brand: RIVERCOTE

crackers Rivercote Lidl contains

Nutritional values: crackers Rivercote Lidl

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crackers Rivercote Lidl (1 g) contain(s) 60 milligram(s) of sugar, 130 milligram(s) of protein, 80 milligram(s) of fat, 40 milligram(s) of fiber and 680 milligram(s) of carbohydrate. There are 4.0kcal in (1 g) which can be burnt by a 29.4 second(s) of Jogging, 34.3 second(s) of Cycling, 37.9 second(s) of Swimming, 42.4 second(s) of Walking, 50 second(s) of Shopping, 51.6 second(s) of Yoga or 1 minute(s) of Cleaning

Nutritional values

Energy17 kj
Total Fat0.08 g
Saturated Fat0.04 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.68 g
Fiber0.04 g
Sugars0.06 g
Protein0.13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.13g
Carbohydrates0.68g
Fat0.08g
Fiber0.04g
Sugars0.06g

How to burn
4.0 kilo-calories

29sec
Jogging
34sec
Cycling
38sec
Swimming
42sec
Walking
50sec
Shopping
52sec
Yoga
1min
Cleaning

crackers Rivercote Lidl (slice (9 g)) contain(s) 510 milligram(s) of sugar, 1 gram(s) of protein, 730 milligram(s) of fat, 350 milligram(s) of fiber and 6 gram(s) of carbohydrate. There are 36.5kcal in (slice (9 g)) which can be burnt by a 4 minute(s) of Jogging, 5 minute(s) of Cycling, 6 minute(s) of Swimming, 6 minute(s) of Walking, 8 minute(s) of Shopping, 8 minute(s) of Yoga or 13 minute(s) of Cleaning

Nutritional values

Energy153 kj
Total Fat0.73 g
Saturated Fat0.34 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate6 g
Fiber0.35 g
Sugars0.51 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates6g
Fat0.73g
Fiber0.35g
Sugars0.51g

How to burn
36.5 kilo-calories

4min
Jogging
5min
Cycling
6min
Swimming
6min
Walking
8min
Shopping
8min
Yoga
13min
Cleaning

crackers Rivercote Lidl (piece (10 g)) contain(s) 570 milligram(s) of sugar, 1 gram(s) of protein, 810 milligram(s) of fat, 390 milligram(s) of fiber and 7 gram(s) of carbohydrate. There are 40.6kcal in (piece (10 g)) which can be burnt by a 5 minute(s) of Jogging, 6 minute(s) of Cycling, 6 minute(s) of Swimming, 7 minute(s) of Walking, 8 minute(s) of Shopping, 9 minute(s) of Yoga or 14 minute(s) of Cleaning

Nutritional values

Energy170 kj
Total Fat0.81 g
Saturated Fat0.38 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate7 g
Fiber0.39 g
Sugars0.57 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates7g
Fat0.81g
Fiber0.39g
Sugars0.57g

How to burn
40.6 kilo-calories

5min
Jogging
6min
Cycling
6min
Swimming
7min
Walking
8min
Shopping
9min
Yoga
14min
Cleaning

crackers Rivercote Lidl (100 g) contain(s) 6 gram(s) of sugar, 13 gram(s) of protein, 8 gram(s) of fat, 4 gram(s) of fiber and 68 gram(s) of carbohydrate. There are 406.0kcal in (100 g) which can be burnt by a 50 minute(s) of Jogging, 58 minute(s) of Cycling, 64 minute(s) of Swimming, 72 minute(s) of Walking, 85 minute(s) of Shopping, 87 minute(s) of Yoga or 140 minute(s) of Cleaning

Nutritional values

Energy1700 kj
Total Fat8 g
Saturated Fat4 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate68 g
Fiber4 g
Sugars6 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates68g
Fat8g
Fiber4g
Sugars6g

How to burn
406.0 kilo-calories

50min
Jogging
58min
Cycling
64min
Swimming
72min
Walking
85min
Shopping
87min
Yoga
140min
Cleaning

crackers Rivercote Lidl (pack (450 g)) contain(s) 26 gram(s) of sugar, 59 gram(s) of protein, 36 gram(s) of fat, 18 gram(s) of fiber and 307 gram(s) of carbohydrate. There are 1827.1kcal in (pack (450 g)) which can be burnt by a 224 minute(s) of Jogging, 261 minute(s) of Cycling, 288 minute(s) of Swimming, 322 minute(s) of Walking, 381 minute(s) of Shopping, 393 minute(s) of Yoga or 630 minute(s) of Cleaning

Nutritional values

Energy7650 kj
Total Fat36 g
Saturated Fat17 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate307 g
Fiber18 g
Sugars26 g
Protein59 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins59g
Carbohydrates307g
Fat36g
Fiber18g
Sugars26g

How to burn
1827.1 kilo-calories

224min
Jogging
261min
Cycling
288min
Swimming
322min
Walking
381min
Shopping
393min
Yoga
630min
Cleaning

crackers Rivercote Lidl contains vitamine

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