How many calories in crackers with roasted tomatoes and oregano Mar & Sol

Brand: Sol&Mar

crackers with roasted tomatoes and oregano Mar & Sol contains

Nutritional values: crackers with roasted tomatoes and oregano Mar & Sol

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crackers with roasted tomatoes and oregano Mar & Sol (1 g) contain(s) 70 milligram(s) of sugar, 80 milligram(s) of protein, 270 milligram(s) of fat, 0 grams of fiber and 560 milligram(s) of carbohydrate. There are 5.0kcal in (1 g) which can be burnt by a 36.7 second(s) of Jogging, 42.9 second(s) of Cycling, 47.4 second(s) of Swimming, 52.9 second(s) of Walking, 1 minute(s) of Shopping, 1 minute(s) of Yoga or 2 minute(s) of Cleaning

Nutritional values

Energy21 kj
Total Fat0.27 g
Saturated Fat0.06 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.56 g
Fiber0 g
Sugars0.07 g
Protein0.08 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.08g
Carbohydrates0.56g
Fat0.27g
Fiber0g
Sugars0.07g

How to burn
5.0 kilo-calories

37sec
Jogging
43sec
Cycling
47sec
Swimming
53sec
Walking
1min
Shopping
1min
Yoga
2min
Cleaning

crackers with roasted tomatoes and oregano Mar & Sol (piece (16 g)) contain(s) 1 gram(s) of sugar, 1 gram(s) of protein, 4 gram(s) of fat, 0 grams of fiber and 9 gram(s) of carbohydrate. There are 80.0kcal in (piece (16 g)) which can be burnt by a 10 minute(s) of Jogging, 11 minute(s) of Cycling, 13 minute(s) of Swimming, 14 minute(s) of Walking, 17 minute(s) of Shopping, 17 minute(s) of Yoga or 28 minute(s) of Cleaning

Nutritional values

Energy335 kj
Total Fat4 g
Saturated Fat0.99 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate9 g
Fiber0 g
Sugars1 g
Protein1 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins1g
Carbohydrates9g
Fat4g
Fiber0g
Sugars1g

How to burn
80.0 kilo-calories

10min
Jogging
11min
Cycling
13min
Swimming
14min
Walking
17min
Shopping
17min
Yoga
28min
Cleaning

crackers with roasted tomatoes and oregano Mar & Sol (100 g) contain(s) 7 gram(s) of sugar, 8 gram(s) of protein, 27 gram(s) of fat, 0 grams of fiber and 56 gram(s) of carbohydrate. There are 500.6kcal in (100 g) which can be burnt by a 61 minute(s) of Jogging, 72 minute(s) of Cycling, 79 minute(s) of Swimming, 88 minute(s) of Walking, 104 minute(s) of Shopping, 108 minute(s) of Yoga or 173 minute(s) of Cleaning

Nutritional values

Energy2096 kj
Total Fat27 g
Saturated Fat6 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate56 g
Fiber0 g
Sugars7 g
Protein8 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins8g
Carbohydrates56g
Fat27g
Fiber0g
Sugars7g

How to burn
500.6 kilo-calories

61min
Jogging
72min
Cycling
79min
Swimming
88min
Walking
104min
Shopping
108min
Yoga
173min
Cleaning

crackers with roasted tomatoes and oregano Mar & Sol (pack (160 g)) contain(s) 12 gram(s) of sugar, 13 gram(s) of protein, 43 gram(s) of fat, 0 grams of fiber and 89 gram(s) of carbohydrate. There are 801.0kcal in (pack (160 g)) which can be burnt by a 98 minute(s) of Jogging, 114 minute(s) of Cycling, 126 minute(s) of Swimming, 141 minute(s) of Walking, 167 minute(s) of Shopping, 172 minute(s) of Yoga or 276 minute(s) of Cleaning

Nutritional values

Energy3354 kj
Total Fat43 g
Saturated Fat10 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate89 g
Fiber0 g
Sugars12 g
Protein13 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins13g
Carbohydrates89g
Fat43g
Fiber0g
Sugars12g

How to burn
801.0 kilo-calories

98min
Jogging
114min
Cycling
126min
Swimming
141min
Walking
167min
Shopping
172min
Yoga
276min
Cleaning

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