How many calories in cream cheese classic KROMILK

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Brand: Kromilk a.s.

cream cheese classic KROMILK contains

Nutritional values: cream cheese classic KROMILK

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cream cheese classic KROMILK (1 g) contain(s) 30 milligram(s) of sugar, 50 milligram(s) of protein, 280 milligram(s) of fat, 0 grams of fiber and 30 milligram(s) of carbohydrate. There are 2.8kcal in (1 g) which can be burnt by a 20.6 second(s) of Jogging, 24 second(s) of Cycling, 26.5 second(s) of Swimming, 29.6 second(s) of Walking, 35 second(s) of Shopping, 36.1 second(s) of Yoga or 57.9 second(s) of Cleaning

Nutritional values

Energy12 kj
Total Fat0.28 g
Saturated Fat0.19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate0.03 g
Fiber0 g
Sugars0.03 g
Protein0.05 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins0.05g
Carbohydrates0.03g
Fat0.28g
Fiber0g
Sugars0.03g

How to burn
2.8 kilo-calories

21sec
Jogging
24sec
Cycling
27sec
Swimming
30sec
Walking
35sec
Shopping
36sec
Yoga
58sec
Cleaning

cream cheese classic KROMILK (portion (50 g)) contain(s) 2 gram(s) of sugar, 3 gram(s) of protein, 14 gram(s) of fat, 0 grams of fiber and 2 gram(s) of carbohydrate. There are 143.5kcal in (portion (50 g)) which can be burnt by a 18 minute(s) of Jogging, 21 minute(s) of Cycling, 23 minute(s) of Swimming, 25 minute(s) of Walking, 30 minute(s) of Shopping, 31 minute(s) of Yoga or 49 minute(s) of Cleaning

Nutritional values

Energy601 kj
Total Fat14 g
Saturated Fat9 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate2 g
Fiber0 g
Sugars2 g
Protein3 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins3g
Carbohydrates2g
Fat14g
Fiber0g
Sugars2g

How to burn
143.5 kilo-calories

18min
Jogging
21min
Cycling
23min
Swimming
25min
Walking
30min
Shopping
31min
Yoga
49min
Cleaning

cream cheese classic KROMILK (80 g) contain(s) 2 gram(s) of sugar, 4 gram(s) of protein, 23 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 229.5kcal in (80 g) which can be burnt by a 28 minute(s) of Jogging, 33 minute(s) of Cycling, 36 minute(s) of Swimming, 41 minute(s) of Walking, 48 minute(s) of Shopping, 49 minute(s) of Yoga or 79 minute(s) of Cleaning

Nutritional values

Energy961 kj
Total Fat23 g
Saturated Fat15 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars2 g
Protein4 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins4g
Carbohydrates3g
Fat23g
Fiber0g
Sugars2g

How to burn
229.5 kilo-calories

28min
Jogging
33min
Cycling
36min
Swimming
41min
Walking
48min
Shopping
49min
Yoga
79min
Cleaning

cream cheese classic KROMILK (piece (100 g)) contain(s) 3 gram(s) of sugar, 6 gram(s) of protein, 28 gram(s) of fat, 0 grams of fiber and 3 gram(s) of carbohydrate. There are 287.0kcal in (piece (100 g)) which can be burnt by a 35 minute(s) of Jogging, 41 minute(s) of Cycling, 45 minute(s) of Swimming, 51 minute(s) of Walking, 60 minute(s) of Shopping, 62 minute(s) of Yoga or 99 minute(s) of Cleaning

Nutritional values

Energy1202 kj
Total Fat28 g
Saturated Fat19 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate3 g
Fiber0 g
Sugars3 g
Protein6 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins6g
Carbohydrates3g
Fat28g
Fiber0g
Sugars3g

How to burn
287.0 kilo-calories

35min
Jogging
41min
Cycling
45min
Swimming
51min
Walking
60min
Shopping
62min
Yoga
99min
Cleaning

cream cheese classic KROMILK (pack (1 000 g)) contain(s) 31 gram(s) of sugar, 55 gram(s) of protein, 285 gram(s) of fat, 0 grams of fiber and 32 gram(s) of carbohydrate. There are 2870.2kcal in (pack (1 000 g)) which can be burnt by a 351 minute(s) of Jogging, 410 minute(s) of Cycling, 453 minute(s) of Swimming, 507 minute(s) of Walking, 598 minute(s) of Shopping, 617 minute(s) of Yoga or 990 minute(s) of Cleaning

Nutritional values

Energy12017 kj
Total Fat285 g
Saturated Fat188 g
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg
Sodium0 mg
Total Carbohydrate32 g
Fiber0 g
Sugars31 g
Protein55 g
Vitamin D0 mg
Calcium0 mg
Iron0 mg
Potassium0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie chart

Proteins55g
Carbohydrates32g
Fat285g
Fiber0g
Sugars31g

How to burn
2870.2 kilo-calories

351min
Jogging
410min
Cycling
453min
Swimming
507min
Walking
598min
Shopping
617min
Yoga
990min
Cleaning

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